37 min

Karen Yaworsky - The Chaos to Calm Method Human Optimization Podcast

    • Alternative Health

In this episode, I chat with Karen Yaworsky, creator of "The Chaos to Calm Method".  Karen has been in the Health and Fitness industry for over 22 years. She is a Registered Holistic Nutritionist, Culinary Nutrition Expert, Personal Trainer, Yoga Instructor, Fascial Stretch Therapist and Thai Massage practitioner. She has dedicated her life to helping busy and bloated women improve their broken digestion by embracing a healing, whole foods lifestyle without the overwhelm so they can lose weight with ease.   Follow Karen @move.stretch.nourish / @yaworsky_wellness or visit her website: yaworskywellness.com.  Take advantage of her amazing private facebook group: https://facebook.com/groups/245461389711475.
 
Want more awesome free resources, articles, podcasts, head to my website lisapitelkillah.com or follow me on social media @lisapitelkillah.

In this episode, I chat with Karen Yaworsky, creator of "The Chaos to Calm Method".  Karen has been in the Health and Fitness industry for over 22 years. She is a Registered Holistic Nutritionist, Culinary Nutrition Expert, Personal Trainer, Yoga Instructor, Fascial Stretch Therapist and Thai Massage practitioner. She has dedicated her life to helping busy and bloated women improve their broken digestion by embracing a healing, whole foods lifestyle without the overwhelm so they can lose weight with ease.   Follow Karen @move.stretch.nourish / @yaworsky_wellness or visit her website: yaworskywellness.com.  Take advantage of her amazing private facebook group: https://facebook.com/groups/245461389711475.
 
Want more awesome free resources, articles, podcasts, head to my website lisapitelkillah.com or follow me on social media @lisapitelkillah.

37 min