53 min

Kasey Jo Orvidas - Cultivating A Growth Mindset, Making/Breaking Habits, And More..‪.‬ Living Lean

    • Nutrition

Today, I'm joined by my friend Kasey Orvidas. Along with being a nutrition coach, Kasey has a PHD in psychology, and provides a crazy amount of knowledge on all things mindset.

In this episode, we get into how to break free of your fixed mindset and cultivate a growth mindset, bypassing willpower to create the results you've always wanted, dealing with stress, and much more.

There couldn't be a more applicable time for you to hear this episode - it's literally your mindset bible for COVID-19.

Connect with Kasey on Instagram HERE.

Check out Kasey's course, Stress School HERE.

Follow Jeremiah on Instagram HERE.

Apply for Online Coaching with Jeremiah HERE.

Today, I'm joined by my friend Kasey Orvidas. Along with being a nutrition coach, Kasey has a PHD in psychology, and provides a crazy amount of knowledge on all things mindset.

In this episode, we get into how to break free of your fixed mindset and cultivate a growth mindset, bypassing willpower to create the results you've always wanted, dealing with stress, and much more.

There couldn't be a more applicable time for you to hear this episode - it's literally your mindset bible for COVID-19.

Connect with Kasey on Instagram HERE.

Check out Kasey's course, Stress School HERE.

Follow Jeremiah on Instagram HERE.

Apply for Online Coaching with Jeremiah HERE.

53 min