Kaz & Julie Show Vol 24 MORNING EVENING ROUTINES Podcast Experts | Radio That Doesn't Suck Inc.

We discuss why having a good morning and nighttime routine can transform your life and help you reach your wellness goals faster. We also discuss things you may be doing that might have a negative impact on your sleeping habits and overall health.

Welcome to the Kaz and Julie Show (also known as the Julie and Kaz Show). We are two passionate entrepreneurs from the health and wellness industry, sharing our knowledge and opinions with the world.

Julie is a Plant Based Nutritionist, Health Coach, and Yoga Teacher and owner of Balance Life with Julie. Kaz is a Registered Massage Therapist, Intuitive Energy Healer and Meditation Coach and owner of Ki Health and Wellness.

Together we will discuss some common (and not so common) health topics from the point of view of each profession and personality.

Join us each week as we offer advice, information, health tips and comical opinions on a variety of topics from common muscle aches and pains to gut health and food to the way your poop should look!

Find us on social media:
@juliebrar (Julie)
@kihealthandwellnesswhitby (Kaz)

Our websites:
http://www.balancelifewithjulie.com
http://www.kihealthandwellness.ca
or leave a message at 1-866-269-6155

If you are interested in finding out about hosting your own audio or video podcast, head over to http://www.PodcastExperts.ca

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