57 min

Keith Baar, PhD Science Of Ultra

    • Course à pied

Dr. Baar rejoins us on the show. He was previously on for episode 58. Today we illuminate the central role of connective tissue and associated proteins in transmitting force from muscle, extend that understanding to explain how muscle functions in running (hint: it’s not at all like most people think), and dive into ways that you can optimize your connective tissue health.

Show page: https://scienceofultra.com/podcasts/143

Dr. Baar rejoins us on the show. He was previously on for episode 58. Today we illuminate the central role of connective tissue and associated proteins in transmitting force from muscle, extend that understanding to explain how muscle functions in running (hint: it’s not at all like most people think), and dive into ways that you can optimize your connective tissue health.

Show page: https://scienceofultra.com/podcasts/143

57 min

Palmarès des balados : Course à pied