123 episodes

The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.

Keto For Women Show Shawn Mynar

    • Health & Fitness
    • 4.4, 112 Ratings

The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.

Customer Reviews

4.4 out of 5
112 Ratings

112 Ratings

catherinehart ,

Amazing show for womens health!

Absolutely LOVE shawn and this show! I do cyclical ketosis and this has been very helpful to learn more about keto specifically for women and all about womens health/hormones and breaking a diet mindset to finally be healthy and free! Absolutely love her holistic approach all women should listen keto or not! LOVE IT

SarahB1182 ,

Love it!

Just found your podcast today, and I’m already on episode 4! Very informative! I’ve learned so much already! Thank you so much for providing a keto for women podcast, because now I know where I’m failing at keto. I really needed this! ❤️

Stene19 ,

Game changer

This podcast always has true valuable information. Shawn does the best job at sharing what she thinks is important and getting very educated guests. I always learn something and she is changing my life weekly!

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