98 episodes
Keto Mindset Jim Morrison
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- Health & Fitness
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5.0 • 5 Ratings
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Keto mindset is helping to spread the health benefits of the ketogenic diet, LCHF, Banting, Intermittent fasting, and eating carnivore. Currently I have lost over 150 pounds and I will share my journey, my successes, and my failures. Each episode will bring the latest in keto news, great tasting recipes, and the science behind the lifestyle. Together we can change the health of our world. Support this podcast: https://anchor.fm/jim-morrison/support
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Less Keto Equals More Keto
This week we talk about cutting products labeled as “Keto” from your lifestyle.
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MCT Oils
This week we talk about the benefits of MCT oil. This weeks weight loss was 6.4 pounds for a total of 16.4.
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Keep Fighting/Two Years Of Keto Mindset
This week we celebrate two years of the Keto Mindset Podcast
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Your Sugar Addiction Is Killing You
This week we talk about sugar addiction and how it is slowly killing us.
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The History and Science of Keto.
This week we talk about the history and science behind keto. This weeks weight loss is zero
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Support this podcast: https://anchor.fm/jim-morrison/support -
Celebrating Your Wins
This week we will talk about the importance of celebrating your wins...big and small. Weight loss this week is .4 for a total of 8.8 pounds
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Support this podcast: https://anchor.fm/jim-morrison/support
Customer Reviews
I love Keto Jim!
I happened upon this podcast when looking for something to inspire me on my Keto journey after starting and cheating and restarting and cheating. Keto Jim's podcast was exactly what I needed. He's just a real guy with successes and failures. Even his failures are so relateable that they inspire me to go on. He shares enough of his life in his quick podcasts to make him real without droning on and on like so many podcasts about everything they've done in their day. He's inspiring and likeable. Listening to his honest struggle has encouraged me not to give up many times. He doesn't push products at you - he's just a normal person like you and I. Give him a listen - you won't regret it.
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