Vitina Blumenthal is a self-discovery educator, certified Yoga instructor, entrepreneur, founder of WanderfulSoul & host of the Soul Compass podcast.
Her passion is helping Soulpreneurs, discover your inner greatness and live your best life by finding your authentic, confident voice; tapping into vast reserves of clarity, focus & creativity, and silencing the inner critic that lives inside all of us and destroys our dreams.
Her approach uses methods from self-development and Eastern mindfulness traditions brought into the reality of our modern Western lifestyle.
Today on the show we chatted with Vitina all about Energetic Digestion - what that means, & most importantly: what the heck we can do about it! Some of the questions we dove into include:
What intrigued you to start studying energetics/chakra system? Is energetic digestion similar to the way we would digest food? What does a block in the energetic system look/feel like? How do you identify a block and how do you ‘digest’ it? You can check out Vitina at: