55 min
Kristen Hasn’t Been Sick in 7 Years. How to Implement a Framework for Optimal Health From the VP of Performance Science at WHOOP Behind The Human with Marc Champagne
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- Mental Health
Struggling with persistent exhaustion despite your best efforts to stay healthy? Ever wonder why you wake up feeling drained instead of energized? It's time to uncover the missing piece in optimizing your health and what to do about it.
I don’t say this lightly; the topics discussed in this conversation can completely shift your daily outlook and your presence in every aspect of life and, ultimately, shape your personal and professional success.
Struggling with persistent exhaustion despite your best efforts to stay healthy? Ever wonder why you wake up feeling drained instead of energized? It's time to uncover the missing piece in optimizing your health and what to do about it.
I don’t say this lightly; the topics discussed in this conversation can completely shift your daily outlook and your presence in every aspect of life and, ultimately, shape your personal and professional success.
55 min