1 hr 3 min

Kristin Vokes on Cultivating the Witness | Ep. 57 Optimistically Depressed

    • Mental Health

Ever feel like you’re on the edge of realizing something or figuring something out but you just don’t have all the pieces yet? Then you have that one conversation that just fits it so nicely together and you walk away with this resonating “aha!” feeling. Everything makes a little more sense. It makes enough sense, anyway, that you can rest easy for a bit and gain the strength needed to make the next push into trying to further sort out how you want to function in the world.

Welcome to this episode. Kristin Vokes sits down with Optimistically Depressed to dive right into the questions of how to view your life and keep moving. Enjoy the refreshment, everyone. And Happy Halloween.

Listen:

Spotify: https://spoti.fi/2Yi8bhw

iTunes: https://apple.co/2J3WFhN



Connect with Optimistically Depressed

Instagram: https://www.instagram.com/optimisticallydepressed

Facebook: https://www.facebook.com/optimisticallydepressed

Twitter: https://twitter.com/optmlydepressed



About Ruth:

Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.


---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ever feel like you’re on the edge of realizing something or figuring something out but you just don’t have all the pieces yet? Then you have that one conversation that just fits it so nicely together and you walk away with this resonating “aha!” feeling. Everything makes a little more sense. It makes enough sense, anyway, that you can rest easy for a bit and gain the strength needed to make the next push into trying to further sort out how you want to function in the world.

Welcome to this episode. Kristin Vokes sits down with Optimistically Depressed to dive right into the questions of how to view your life and keep moving. Enjoy the refreshment, everyone. And Happy Halloween.

Listen:

Spotify: https://spoti.fi/2Yi8bhw

iTunes: https://apple.co/2J3WFhN



Connect with Optimistically Depressed

Instagram: https://www.instagram.com/optimisticallydepressed

Facebook: https://www.facebook.com/optimisticallydepressed

Twitter: https://twitter.com/optmlydepressed



About Ruth:

Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.


---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

1 hr 3 min

Top Podcasts In Mental Health

More by BNV Media