115 episodes

Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.

Behind The Human with Marc Champagne Marc Champagne

    • Fitness

Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.

    Tapping Into Flow States w/ Rian Doris

    Tapping Into Flow States w/ Rian Doris

    Rian Doris has worked with multiple Fortune 100 companies implementing peak performance strategies and has led research initiatives with Dr. Dan Siegel, Prof. of Psychiatry at UCLA, Imperial College London. University of Southern California, University of Zurich and Claremont Graduate University.

    • 50 min
    Happiness & Health Through Workplace Design w/ Alejandra Albarran

    Happiness & Health Through Workplace Design w/ Alejandra Albarran

    Alejandra is a mom to 4 beautiful children and a multidisciplinary designer by trade with experience in fashion design, interior architecture and product design.

    • 34 min
    Taking Control Of Your Day w/ Jake Knapp

    Taking Control Of Your Day w/ Jake Knapp

    Jake Knapp is the author of Make Time and the New York Times bestseller Sprint. Jake spent 10 years at Google and Google Ventures, where he created the Design Sprint. He has since coached teams like Slack, Uber, 23andMe, LEGO, and The New York Times on the method.

    • 58 min
    Variety. A Key to a Fulfilled Life w/ Nia Davies

    Variety. A Key to a Fulfilled Life w/ Nia Davies

    Nia Davies left the medical science world after realizing she couldn’t see herself in this field and started noticing physical symptoms from the stress.

    • 36 min
    A Minimalist Approach To The Holidays w/ Millennial Minimalists

    A Minimalist Approach To The Holidays w/ Millennial Minimalists

    In this episode I speak with Kelly and Lauren, the hosts of the Millennial Minimalists podcast, a podcast on living simply.

    • 55 min
    Stepping Into Your Consciousness w/ Matt Belair

    Stepping Into Your Consciousness w/ Matt Belair

    Matthew Belair is the host of the top rated Master Mind, Body and Spirit show and best selling author of Zen Athlete: A Guide to Self Mastery.

    • 58 min

Customer Reviews

singhnick13 ,

Easy 5 stars for me ⭐️⭐️⭐️⭐️⭐️

Lovely show about things that truly matter.

Jo Denison ,

When the audience stops breathing ❤️

Loved this conversation!!! Packed with so much wisdom that can be applied to all areas of our lives. Beautiful!!

SPaqus ,

KYŌ love

Love what you guys are doing. Great content! Keep them coming.

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