LCP #42 - Herbal Highlights on Turmeric & Ginger The Light Cellar Podcast

Welcome to Herbal Highlights with Angela Bewick and Malcolm Saunders. This week, the two share some love for herbs that support your circulatory system.
This week's topic is all about Ginger & Turmeric. They talk about the warming properties of these important herbs, how they work in the body and why they're such all-round fantastic roots to include in your regimen. Learn about traditional uses for these herbs, their affinity to the digestive system too. Angela and Malcolm also talk about ways to include ginger and turmeric in to your meals and libations, including the tinctures they've made recently in the shop.
As always, Angela and Malcolm like to introduce a new herb term every episode. This week, learn about the term circulatory, and what herbs may qualify here. Learn a bit about why including circulatory herbs help bump up the efficacy of blends where these herbs are found!
Let us know what you think, and what you'd like to see in the podcast by sending us a message at info@lightcellar.ca
Make sure to come visit us at the shop in the heart of Bowness in NW Calgary. Connect with us online at www.lightcellar.ca!
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