33 min
Lean In to Love with Frank Ostaseski and Barry Boyce (Part 1) Real Mindful
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- Mental Health
Frank Ostaseski is a well-known and much-loved teacher of meditation, mindfulness, and compassionate service. In the past two years, he’s suffered five strokes that affected his brain’s capacity and as many aspects of daily life became more difficult, Frank found strength and refuge in love, compassion, and curiosity. He also found his practice still very much alive through the whole experience—and his ability to communicate the nuance of what we discover when we welcome everything remains intact. In this remarkable conversation between old friends, Frank shares some of what he learned and leaned on with our founding editor Barry Boyce. We’ll bring you this conversation in two parts over the next two episodes of Real Mindful.
Show Notes
Find more from Frank Ostaseski here:
The Five Invitations: Discovering What Death Can Teach Us About Living Fully
Zen Hospice Project
A 12-Minute Meditation to Welcome Everything
“Lean Into Love” from the February 2022 issue of Mindful magazine
And more from Mindful here:
February issue of Mindful magazine: Welcome Everything
More Real Mindful podcast episodes
The 12 Minute Meditation practice podcast
And don’t forget to let us know what you thought by emailing yourwords@mindful.org.
Frank Ostaseski is a well-known and much-loved teacher of meditation, mindfulness, and compassionate service. In the past two years, he’s suffered five strokes that affected his brain’s capacity and as many aspects of daily life became more difficult, Frank found strength and refuge in love, compassion, and curiosity. He also found his practice still very much alive through the whole experience—and his ability to communicate the nuance of what we discover when we welcome everything remains intact. In this remarkable conversation between old friends, Frank shares some of what he learned and leaned on with our founding editor Barry Boyce. We’ll bring you this conversation in two parts over the next two episodes of Real Mindful.
Show Notes
Find more from Frank Ostaseski here:
The Five Invitations: Discovering What Death Can Teach Us About Living Fully
Zen Hospice Project
A 12-Minute Meditation to Welcome Everything
“Lean Into Love” from the February 2022 issue of Mindful magazine
And more from Mindful here:
February issue of Mindful magazine: Welcome Everything
More Real Mindful podcast episodes
The 12 Minute Meditation practice podcast
And don’t forget to let us know what you thought by emailing yourwords@mindful.org.
33 min