51 episodes

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.

Learn To Meditate - Meditation Podcast Meditation Society of Australia

    • Alternative Health
    • 4.2, 83 Ratings

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.

Customer Reviews

4.2 out of 5
83 Ratings

83 Ratings

Inesnichole ,

Beat Podcast of its kind

This is without a doubt my best time investment in a very long time. Looking for inner peace please try this Podcast I totally recommend it

JeeveSimon ,

Changed my life

Sunirmalya’s meditations and discourses take you on a deep inner journey exploring your expanded self, taking you on a gentle journey of higher consciousness and the deeper truth of existence. I started listening to the mediation course and meditations (two different podcasts) many years ago and I am not the same person who started listening to them. I have much greater sense of connection, an acceptance of everything that happens, an elf- or imp-like wonder at little things like leaves and birdsong and the moon. Thank you to all who made these available to the world... may the universe pour an unending stream of sparkly blessings on you all.

Olprocks ,

Love this podcast

I love this podcast, it helps me a lot, i am only beginning to learn meditation but i feel my life changing already. Thank you so much.

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