Lessons from 97 Year Old Avo Luisa Spicy Fat

This conversation is about aging and the experiences of women as they grow older. Host Carlen Costa reflects on her own aging process and the changes she has noticed in her body and mindset. She discusses societal pressures to remain youthful and the impact of media representation on aging women. The conversation also touches on the experiences of elderly individuals, including social isolation and the challenges they face. The host's 97-year-old grandmother, Avo Luisa, shares her own experiences growing up in Portugal and immigrating to Canada. Together, they cover topics like living without electricity, marriage, and the journey to Canada. Luisa shares her journey from Portugal to Canada, her experiences as a mother and grandmother, and her perspective on life. Luisa emphasizes the importance of kindness, taking care of others, and living in peace. She also talks about her health challenges and her passion for crocheting and helping those in need. Luisa's wisdom and positive outlook on life serve as an inspiration for future generations.
Topics:

Introduction to the Topic of Aging

Societal Pressures on Youthfulness

Media Representation of Aging Women

Challenges Faced by the Elderly

The Transformative Experience of Immigration

Cherishing Family and Creating Beautiful Memories

Finding Beauty in Kindness and Goodness

The Importance of Community and Consciousness

Pride in Family and the Way They Have Turned Out

Advice for Women: Be Kind, Take Care, and Avoid Hatred

Staying Strong through Hard Work and Kindness

Living in Peace and Avoiding Fights


Find out more about Carlen's work:
https://www.carlencosta.com/
https://www.spicyfat.com/