11 min
New research highlights the damage caused by processed food LEVELS – Metabolic Insights
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- Health & Fitness
A landmark paper proves that obesity is not just energy in and out; the type of food matters. And while one study shows we’re eating more processed food, another reveals what can be gained if we clean up our act.
Author: Mike Haney
Link to article: https://www.levelshealth.com/blog/new-research-highlights-the-damage-caused-by-processed-food
Become a Levels Member – levelshealth.com
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
A landmark paper proves that obesity is not just energy in and out; the type of food matters. And while one study shows we’re eating more processed food, another reveals what can be gained if we clean up our act.
Author: Mike Haney
Link to article: https://www.levelshealth.com/blog/new-research-highlights-the-damage-caused-by-processed-food
Become a Levels Member – levelshealth.com
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
11 min