Life On Purpose Over 40 Podcast

Caroline Balinska
Life On Purpose Over 40 Podcast

Step into the world of empowerment, elegance, health and unapologetic authenticity – Welcome to the Life on Purpose Over 40 podcast! I'm thrilled to connect with extraordinary women like you who are on a relentless journey to outshine their yesterday selves.Picture this: a podcast that's not just a listening experience, but a transformational journey. Here, we're diving headfirst into the realms of health, wellness, style, relationships, and career, guided by the wisdom of global trailblaze

Episodes

  1. 2024-07-01

    Transform Your Life After 40: Rediscover Joy, Self Care, and Purpose with Author Debbie Weiss

    What if you could completely transform your life after 40? Our guest today, Debbie Weiss, shares her heartfelt journey of self-discovery, emphasizing the necessity of self-care. After dedicating over 40 years of her life to taking care of others, Debbie found herself needing to put herself first. She shares her insights on prioritizing and understanding that self-care is not selfish but crucial for everyone.Debbie is not just a devoted family caregiver, she’s also a first-time author. She ope...

    40 min

  2. 2024-06-03

    The Shocking Truth about the Law of Attraction | Find Emotional Freedom with EFT with Ann Hince

    Does the Law of Attraction work?When Ann Hince’s world seemed out of control, she found solace in a unique yet scientifically proven technique known as the Emotional Freedom Technique (EFT). Facing a harsh upbringing as an adopted child in an alcoholic family, and later, the tragic loss of her mother at 19, Ann found herself dealing with profound trauma and this is her story of overcoming it. Join us for a riveting conversation as we journey alongside Anne, learning about her discovery of EFT...

    1h 11m

  3. 2024-05-06

    Master Your Financial Destiny: Empower Yourself After Divorce, Finacial Control, or Partner Death with Rachel Burns

    Welcome! I had the pleasure of sitting down with financial expert and advocate for women’s financial independence, Rachel Burns. Having witnessed friends navigate life’s curveballs, like divorce or death, with financial dependence, it struck me just how critical financial security is. Rachel shares valuable insights on the importance of planning ahead, especially when dependents are involved, and the challenges one might face in the process.Our conversation led us through the complexities of ...

    59 min

  4. 2024-04-01

    The Power of Food Choices: A Deep Dive into Children's Health with Dr. Sheila Carroll

    Ever wondered how your food choices impact not only your physical well-being but also your mental health? Have you considered the power of equipping your children with the knowledge of how food affects their energy levels, behavior, and health? An enlightening conversation awaits you in this episode, as we delve into the profound impact of food culture and fructose on children’s health. Our guest is none other than Dr. Sheila Carroll, a seasoned pediatrician and obesity medicine specialist de...

    1h 34m

  5. 2024-03-04

    Revealing the Secret to a Fulfilling & Healthy Life: Inspirational Talk with an Energetic 77 y/o with Lynne Bowman

    Have you ever pondered how a diabetes-conscious approach to health and longevity through healthy eating and fitness could change your life? If so, this episode will be an eye-opener. Embark on an enlightening journey with our remarkable guest, Lynne Bowman. From a youth marked by uncertainty to a life filled with memorable experiences in Paris and an unexpected career in broadcasting, Lynne's life story is brimming with surprising turns. We delve into her inspiring book and explore the remark...

    1h 1m

  6. 2024-02-05

    How a Busy Mom's “Andrew Huberman's” Fitness Protocol Menopause Makeover Looks 1 Week In

    Ever wondered how small lifestyle changes can create big transformations? On the brink of my 44th birthday, I found myself grappling with perimenopause symptoms and decided enough was enough. I embarked on an exciting journey of personal transformation, drawing inspiration from Dr. Peter Attica’s longevity talks, and adapting Andrew Hoover’s fitness regime to suit my lifestyle. I’ve been on this journey for a week, and I’m already amazed by the shifts I’ve noticed.Now, I’m no fitness guru, bu...

    33 min

  7. 2024-01-01

    Understanding Menopause/Perimenopause: Insights for Hormone Balance, Aging Skin and Health with Kristin Mallon

    What if you could take the reins on your health, navigate the complexities of menopause and perimenopause, and feel empowered in your journey? Kristen Mallen joins us to shed light on this very possibility. A skincare and hormones expert, Kristen draws from her vast knowledge to demystify menopause and perimenopause. We delve into the world of skincare treatments like acid peels and Trenton Owen, exploring their role in skin rejuvenation. Kristen also shares her journey of creating Femme Give...

    48 min

  8. 2023-12-04

    Sugar-Free Secrets for Women Over 40: A Path to Wellness with Sue Thomas

    Have you ever wondered how managing your sugar intake could drastically change your life? Discover the transformative power of managing your sugar intake and revolutionizing your life! Join us in welcoming Sue Thomas, the Sugar-Free Coach, on a mission to empower women, especially those over 40, to regain control of their health and achieve balanced blood sugar levels during menopause.Embark on Sue’s inspiring journey, as she transitions from a sugar addict to a certified nutritional therapis...

    57 min

  9. 2023-11-06

    Unleashing Your Inner Power: A Historical and Practical Look into Women's Strength and Fitness with Haley Shapley

    Ever wondered about the evolution of women’s strength and fitness? Buckle up as we embark on a fascinating journey with our guest, Hailey Shatley, an award-winning journalist and fitness enthusiast. This episode is a tasteful blend of history, fitness tips, and personal anecdotes from Hailey’s book ‘Strong Like Her’. As we venture into the early days of women’s fitness, we highlight the inspiring story of Australian swimmer Annette Kellerman and her attempts to cross the English Channel....

    50 min

  10. 2023-10-02

    Women Over 40! Stop Wasting Time: Embrace Your Potential Now! with Laura Gisborne

    Discover Small Business Ideas for Women Over 40: Menopause & Success.In this video, I'm going to share with you how to stop wasting your time and start achieving your dreams for women over 40. I'll teach you how to start living the life you want, now, and how to stop waiting for something to happen.If you're struggling to take the next step in your life, then this video is for you. I'll share with you how to start living the life you want, now, and how to stop waiting for something to hap...

    45 min

  11. 2023-09-04

    Empower Your Health: Tips for Women Over 40 in the Medical Maze with Amanda Laden

    Have you ever felt unheard or dismissed in the doctor’s office? Ever felt like the clock is ticking down your 7-minute consultation while your concerns are brushed aside? Amanda, a fearless advocate for better women’s healthcare, joins me today as we dive deep into the harsh realities of our medical system. Through personal stories and candid conversations, we lay bare the challenges women face in navigating a system that often seems designed against them.We begin by examining the current sta...

    40 min
  • 11 Episodes

About

Step into the world of empowerment, elegance, health and unapologetic authenticity – Welcome to the Life on Purpose Over 40 podcast! I'm thrilled to connect with extraordinary women like you who are on a relentless journey to outshine their yesterday selves.Picture this: a podcast that's not just a listening experience, but a transformational journey. Here, we're diving headfirst into the realms of health, wellness, style, relationships, and career, guided by the wisdom of global trailblaze

Information

  • Creator
    Caroline Balinska
  • Years Active
    2023 - 2024
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © 2025 Life On Purpose Over 40 Podcast
  • Show Website
    Life On Purpose Over 40 Podcast

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