The Trifecta of Joy Tanya Gill

What is the journey like when you’re adopted and begin the search for your identity beyond your adoptive family?  In this heart-warming and vulnerable conversation with Julie McGue, author of Twice a Daughter: A Search for Identity, Family, and Belonging, we dive into our own personal experiences of adoption from different angles. As a twin adopted in the sixties, Julie had the challenge of finding her birth parents, and the disappointment that initially came from her attempt for contact. Our conversation leads to the importance of awareness, following your knowing, and moving through grief, excitement, and the roller coaster of emotions that come from learning where you came from. 
About the Guest:
Julie Ryan McGue is an American writer, a domestic adoptee, and an identical twin. She explores the topics of finding out who you are, where you belong and making sense of it. She is the author of two books: Twice a Daughter: A Search for Identity, Family, and Belonging, and Belonging Matters: Conversations on Adoption, Family, and Kinship. Her third book, a prequel to Twice a Daughter, is due to be released in November 2024.
Find Julie here!
https://www.juliemcgueauthor.com/
Facebook: https://www.juliemcgueauthor.com/
Instagram: www.instagram.com/julieryanmcgue
Find Belonging Matters here: https://www.amazon.com/Belonging-Matters-Conversations-Adoption-Kinship/dp/1958714801/ref=mp_s_a_1_4?crid=1WVVUD34B5PMO&keywords=julie+ryan+mcgue&qid=1692197401&sprefix=%2Caps%2C127&sr=8-4
About the Host:
Tanya Gill, B.A./B.Ed, BSW, RSW, Certified Grief Practitioner, Certified Life Coach, and Joy Alchemist
Tanya’s mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! She is the Founder and creator of the Trifecta of Joy Philosophy. With over 30 years of research and work in various helping fields, she is your real-talk friend, teacher, social worker, and coach!  Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe.
This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life! Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life’s purpose daily – to INSPIRE HOPE.
Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here:
https://www.perfectlyimperfect.wtf/trifecta-of-joy
Get in touch with
Tanya and follow the fun and inspiration in other places too!
www.perfectlyimperfect.wtf 
https://www.facebook.com/TrifectaofJoy
a href="https://www.instagram.com/perfectlyimperfect.wtf" rel="noopener noreferrer"...

In this episode I talk about neurodiversity including autism, ADHD and dyslexia and how important it is to understand that we may unintentionally approach neurodiversity with a bias.  You are invited to understand some common biases as we explore some of the ways that neurodiversity may be presented byanother person.  Whether you are neurodivergent yourself, or have someone in your life that seems to see, hear, and process the world differently from you, this is an invitation to make a cup of tea and listen with an open heart. This one is for everyone, because everyone is different.  Let’s see the light in one another, drop the judgement and bias, and lean in with love and light!
 From my heart to yours,
Tanya xo
About
the Host:
Tanya Gill, B.A./B.Ed, BSW, RSW, Certified Grief Practitioner, Certified Life Coach, and Joy Alchemist
Tanya’s mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy!  
She is the Founder and creator of the Trifecta of Joy Philosophy.  With over 30 years of research and work in various helping fields, she is your real-talk friend, teacher, social worker, and coach! 
Using her
philosophy of the Trifecta of Joy, her mission is to empower people through
their struggles with the elements of awareness, befriending your inner critic
and raising your vibe. This podcast is about sharing stories of imperfection
moving through life to shift toward possibilities, purpose, and power in your
life!
Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life’s purpose daily – to INSPIRE HOPE.
Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here:
https://www.perfectlyimperfect.wtf/trifecta-of-joy
Get in touch with Tanya and follow the fun and inspiration in other places too!
www.perfectlyimperfect.wtf 
https://www.facebook.com/TrifectaofJoy
https://www.instagram.com/TrifectaofJoy
https://www.linkedin.com/in/tanya-gill-695aa358/
https://www.youtube.com/channel/UCH9VaHVMPa-Vk0l4LTuc_lQ
https://www.tiktok.com/@perfectlyimperfect.wtf?lang=en
Hugs, Hip Bumps, and Go ahead and SHINE!
Xo Tanya
Thanks for listening!
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In this episode Heidi Dunstan and I have a candid discussion about the importance of talking about and acknowledging one another in grief.  In the past few years it is hard to come across another human that has been free of experiencingloss.  We are all grieving.  For some it is fresh, for others it is aged, but remains – because grief is not bad – it’s a testament to have loved.
This episode is a gentle reminder to yourself as a griever, or as someone who is in the sphere of another in grief that it is not simply the loss that must be acknowledged, but the path of healing and hope that comes from allowing others to be seen.  To truly help; honour, have empathy, love, and be present for and with another in their journey. 
With allowing it to be in what it is – tears, laughter, dark humor, or even silence. This episode will touch your heart for certain.
About The Guest
Heidi Dunstan is a Certified Grief Educator and best-selling author. Her passion to help others, learn more about grief, and how to support others who are grieving came after losing her husband unexpectedly almost three years ago. Her experience with friends and loved ones saying the wrong thing or completely disappearing gave her first-hand knowledge that many people have never learned how to grieve which often leaves grievers to grieve in isolation.
Heidi Dunstan's Website - https://heididunstan.ca/
About the Host:
Tanya Gill, B.A./B.Ed, BSW,RSW, Certified Grief Practitioner, Certified Life Coach, and Joy Alchemist
Tanya’s mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy!  She is the Founder and creator of the Trifecta of Joy Philosophy.  With over 30 years of research and work in various helping fields, she is your real-talk friend, teacher, social worker, and coach!  Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!
Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a teacher, speaker, writer, and mentor, Tanya steps into her life’s purpose daily – to INSPIRE HOPE.
Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here:
https://www.perfectlyimperfect.wtf/trifecta-of-joy
Get in touch with Tanya and follow the fun and inspiration in other places too!
www.perfectlyimperfect.wtf 
https://www.facebook.com/TrifectaofJoy
https://www.instagram.com/TrifectaofJoy
https://www.linkedin.com/in/tanya-gill-695aa358/
https://www.youtube.com/channel/UCH9VaHVMPa-Vk0l4LTuc_lQ
https://www.tiktok.com/@perfectlyimperfect.wtf?lang=en

Hugs,

In this episode I take you on an adventure and invite you into some of the ways, as wacky as it may seem, that I bring intentionality to something that may seem quite silly.  Being intentional speaks to Bashar’s 5 laws: You exist; All there is – is now; All is one and one is all; what you put out you get back, and everything changes except these 4 laws.
In the realm of wellness, I share a unique opportunity that is brought forth with the intention to spread love and light – to inspire hope -and to connect, even if for a moment.  I hope you enjoy this episode, and it makes you smile!
About the Host:
Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!
Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!
Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit!
As a speaker, writer, and coach, Tanya steps into her life’s purpose daily – to INSPIRE HOPE.
Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.

Get in touch with Tanya and follow the fun and inspiration in other places too!
www.perfectlyimperfect.wtf 
https://www.facebook.com/PerfectlyImperfect.wtf
https://www.instagram.com/perfectlyimperfect.wtf
https://www.linkedin.com/in/tanya-gill-695aa358/
https://www.youtube.com/channel/UCH9VaHVMPa-Vk0l4LTuc_lQ
https://www.tiktok.com/@perfectlyimperfect.wtf?lang=en

Hugs, Hip Bumps, and Go ahead and SHINE!
Xo Tanya

Thanks for listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!

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Your observation of the world. Is your opportunity to shift what you are seeing. If you are looking for negative, bad, trouble or challenge -  those things are a lot more likely to appear.  When you're looking for possibilities, openness and opportunity, those too are more likely to appear.  
In this podcast I offer you a challenge I presented in our weekly SHINE group meeting. Shine is a group of people that come together to talk about mind, body, spirit, wellness, around challenges with food, body image, movement and recognizing that whole wellness is the most important part of wellness. In our SHINE group this week ew were talking about looking for acts of kindness.  I invited our members to share an act of kindness that they had themselves personally observed recently.   One person shared observing an act of kindness between two children. Where one just naturally reached out to help another one that was falling. Put their arm out as the child was falling, steadied them and returned to playing in a natural sequence of events.  That kind of kindness, that automatic response kindness happens often.  Observing it is so beautiful.
Listen to learn the three steps to shifting your observation skills, and ultimately the way you see the world around you.
www.freejoybook.com
About the Host:
Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!
Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!
Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit!
As a speaker, writer, and coach, Tanya steps into her life’s purpose daily – to INSPIRE HOPE.
Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here.

Get in touch with Tanya and follow the fun and inspiration in other places too!
www.perfectlyimperfect.wtf 
https://www.facebook.com/PerfectlyImperfect.wtf
https://www.instagram.com/perfectlyimperfect.wtf
https://www.linkedin.com/in/tanya-gill-695aa358/
https://www.youtube.com/channel/UCH9VaHVMPa-Vk0l4LTuc_lQ
a href="https://www.tiktok.com/@perfectlyimperfect.wtf?lang=en"...

Brad Walsh started as a photographer, with his passion being the ability to capture stories with film.  After creating a thriving business in boudoir photography, a mind shift led him to trusting that his purpose was to help women tell their stories beyond film - Empowerography Podcast was born!
In this episode Brad talks about the women that have inspired him throughout his life, and how he was driven to create a platform for women to empower, elevate and educate one another (and men!) through conversation with a man.  The result has been a podcast that is in the top 3% globally and growing! 
With a desire to bring harmony between feminine and masculine energy, and a deep call to create a community where we can all learn from one another, this podcast is about the power of connection, communication, sharing, and the inspiration that comes from heart-aligned action. 
Brad’s passion has led him to conversations with hundreds of fascinating women, stints of publishing episodes daily, and the deep desire to get these stories in the ears and on the hearts of as many as he can.
Brad is a beautiful human, Empowerography is a testament to following your calling when the Universe gives you “pivots” that are unexpected. 
This conversation is a reminder you are limitless and capable of anything you can dream up.
If you dream it, you can do it.
About the Guest:
Brad Walsh identifies first and foremost as a father to two beautiful girls aged 21 and 23, and a husband to an amazingly inspiring woman.  He is a photographer, a published #1 International Best-Selling Author, a #1 International Best-Selling Publisher and a podcast host/producer who found himself wanting to inspire others during the pandemic. he birthed the idea of EMPOWEROGRAPHY as a platform to highlight strong, inspired and dynamic women to share their stories of success, triumph, resiliency and transformation. He had no idea that what started as a simple concept would take on a life of its own. He is so excited to share this platform with you and continue to EMPOWER, ELEVATE and EDUCATE by amplifying the voices of women all over the world.  Please join him in spreading the word about this mission/collective/movement he is creating to help provide a platform for women to help empower and inspire other women out there in the world.
EMPOWEROGRAPHY can be found on all of your favourite listening platforms, and you can find and follow Brad here:
https://www.empowerographypodcast.com/
https://www.facebook.com/groups/empowerographypodcastlounge
https://www.instagram.com/empowerographypodcast
https://www.linkedin.com/in/bradwalsh70/
About the Host:
Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!
Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities,...