100 episodes

The Live Life Happy Podcast is your go-to resource for learning, growing and applying positive psychology to your life. Through this podcast, you'll hear directly from Life Coach Andrea Seydel, who is a Positive Psychology Practitioner, to help you gain access to published work, reputable authors and actionable inspiration. What would take you hours to read and study, Andrea highlights in 15-30 minutes. You gain the required skills, mindsets, and applications to put the science of well-being into action. At andreaseydel.com we offer a complete toolkit of support to help you Live Life Happy! Learn more at andreaseydel.com.

Live Life Happy- Andrea Seydel Andrea Seydel

    • Self-Improvement
    • 4.9 • 19 Ratings

The Live Life Happy Podcast is your go-to resource for learning, growing and applying positive psychology to your life. Through this podcast, you'll hear directly from Life Coach Andrea Seydel, who is a Positive Psychology Practitioner, to help you gain access to published work, reputable authors and actionable inspiration. What would take you hours to read and study, Andrea highlights in 15-30 minutes. You gain the required skills, mindsets, and applications to put the science of well-being into action. At andreaseydel.com we offer a complete toolkit of support to help you Live Life Happy! Learn more at andreaseydel.com.

    MAKE PEACE WITH YOUR MIND: How Mindfulness and Compassion Can Free You from Your Inner Critic

    MAKE PEACE WITH YOUR MIND: How Mindfulness and Compassion Can Free You from Your Inner Critic

    LIVE LIFE HAPPY
    THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE
    with Andrea Seydel 
    _________________________________
    Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry I got you. I am book obsessed (to say the least),  I believe the that Books Change Lives! 
    Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...  
    Hugs! Andrea 
    __________________________________
     
    THIS EPISODES 
    Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic
    The inner critic is the voice inside our heads reminding us that we are never “good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively.
    In the Book, Make Peace with Your Mind Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the tools of mindfulness and compassion.
    In this Podcast, Blog, Article I hope to offer you constructive insights into what creates, drives, and disarms the critic along with simple practices anyone can use to live a free, happy, and flourishing life.
    Are you ready to make friends with yourself so you can activate that place of true well-being? Transform the mind from inner critic to best friend. This inner critic is often buried deep inside us. Let's dig in with some excavation tools so we can make peace with our minds! Hopefully free us from our inner critic.
    THe inner critic is like a bad accountant who only looks at the column in red, or the liabilities, without taking the assets into consideration.
    Learn more about how you can use mindfulness and compassion to free you from the inner critic. 


    JOIN US as I summaries the key insights!!!!
    _________________________


    LET'S CONNECT:  Live Life Happy with Andrea Seydel 
    Instagram
    Facebook
    Website
    YouTube 
    Podcast 
    Have you subscribed, left a comment or review yet? I put a lot of love and energy into my content I would really appreciate it if you could support me by hitting Subscribe, Comment on what you think, and provide any feedback with an honest Review. Your support wouldn't take long and can really help grow the show!!
    Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault 
    Finally, Do you have exciting book suggestions? What book are you dying to read and simply don’t have the time to read it but really would love the content coached to you. Let me know and I will do my very best to highlight your suggestion!! Respond in the comments or direct message me on social. Can't wait to hear your suggestions..
    SO MANY BOOKS SO LITTLE TIME!
    HUGS!! Andrea
    P.S. If you want to give birth to a book but you don't know how, or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for nothing!~ Let me help you map out your book plan in a FREE discovery call today! 

    • 26 min
    BONUS EPISODE: How to Stand Out in a Busy World With William Winterton

    BONUS EPISODE: How to Stand Out in a Busy World With William Winterton

    LIVE LIFE HAPPY
    THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE
    with Andrea Seydel 
    _________________________________
    Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry I got you. I am book obsessed (to say the least),  I believe the that Books Change Lives! 
    Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...  
    Hugs! Andrea 
    __________________________________
     
    THIS EPISODES 


    Join us for a fascinating friday with guest William Winterton! We discuss how you can stand out in a busy world. William started his first business at the age of 14 and never looked back. He’s a lifelong entrepreneur who is passionate about serving coaches, helping them to consistently attract clients into their business. He helps coaches achieve incredible results through his podcast (Coaching Success Radio), his online coaching community (CoachSwap) as well as his one-on-one program (Ultimate Client Attraction).
    You can reach him at Coach Swap link here
    Join us for this fun bonus episode
    _________________________


    LET'S CONNECT:  Live Life Happy with Andrea Seydel 
    Instagram
    Facebook
    Website
    YouTube 
    Podcast 
    Have you subscribed, left a comment or review yet? I put a lot of love and energy into my content I would really appreciate it if you could support me by hitting Subscribe, Comment on what you think, and provide any feedback with an honest Review. Your support wouldn't take long and can really help grow the show!!
    Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault 
    Finally, Do you have exciting book suggestions? What book are you dying to read and simply don’t have the time to read it but really would love the content coached to you. Let me know and I will do my very best to highlight your suggestion!! Respond in the comments or direct message me on social. Can't wait to hear your suggestions..
    SO MANY BOOKS SO LITTLE TIME!
    HUGS!! Andrea
    P.S. If you want to give birth to a book but you don't know how, or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for nothing!~ Let me help you map out your book plan in a FREE discovery call today! 
     

    • 25 min
    THE 5 LOVE LANGUAGES: The Secret to Love That Lasts

    THE 5 LOVE LANGUAGES: The Secret to Love That Lasts

    LIVE LIFE HAPPY
    THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE
    with Andrea Seydel 
    _________________________________
    Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry I got you. I am book obsessed (to say the least),  I believe the that Books Change Lives! 
    Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...  
    Hugs! Andrea 
    __________________________________
     
    THIS EPISODES 
    The 5 Love Languages: The Secret to Love That Lasts
    Gary Chapman
    Falling in love is easy. Staying in love—that’s the challenge! How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?
    In the #1 New York Times bestseller The 5 Love Languages, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today


    JOIN US as I summaries the key insights!!!!
    _________________________


    LET'S CONNECT:  Live Life Happy with Andrea Seydel 
    Instagram
    Facebook
    Website
    YouTube 
    Podcast 
    Have you subscribed, left a comment or review yet? I put a lot of love and energy into my content I would really appreciate it if you could support me by hitting Subscribe, Comment on what you think, and provide any feedback with an honest Review. Your support wouldn't take long and can really help grow the show!!
    Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault 
    Finally, Do you have exciting book suggestions? What book are you dying to read and simply don’t have the time to read it but really would love the content coached to you. Let me know and I will do my very best to highlight your suggestion!! Respond in the comments or direct message me on social. Can't wait to hear your suggestions..
    SO MANY BOOKS SO LITTLE TIME!
    HUGS!! Andrea
    P.S. If you want to give birth to a book but you don't know how, or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for nothing!~ Let me help you map out your book plan in a FREE discovery call today! 
     
     

    • 27 min
    BONUS EPISODE: How to Get Unstuck With Calan Breckon

    BONUS EPISODE: How to Get Unstuck With Calan Breckon

    LIVE LIFE HAPPY
    THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE
    with Andrea Seydel 
    _________________________________
    Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry I got you. I am book obsessed (to say the least),  I believe the that Books Change Lives! 
    Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...  
    Hugs! Andrea 
    __________________________________
     
    THIS EPISODES 
    Welcome to Wise Wednesday ….where we talk about Wise things with wise people… all to help you Live Life Happy ……
    Today Andrea Seydel and guest, Calan Breckon,  talk about moving out of "stuck-ness"  (not a word). 
     
    Calan Breckon is a Certifiied Personal Development Coach, writer and educator. He is the creator of The Shame Detox! You can find out more and contact him at his website or Instagram 
    Websites: discoveryourtruth.com 
    Instagram: @catchcal 


    JOIN US!!!!
    _________________________


    LET'S CONNECT:  Live Life Happy with Andrea Seydel 
    Instagram
    Facebook
    Website
    YouTube 
    Podcast 
    Have you subscribed, left a comment or review yet? I put a lot of love and energy into my content I would really appreciate it if you could support me by hitting Subscribe, Comment on what you think, and provide any feedback with an honest Review. Your support wouldn't take long and can really help grow the show!!
    Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault 
    Finally, Do you have exciting book suggestions? What book are you dying to read and simply don’t have the time to read it but really would love the content coached to you. Let me know and I will do my very best to highlight your suggestion!! Respond in the comments or direct message me on social. Can't wait to hear your suggestions..
    SO MANY BOOKS SO LITTLE TIME!
    HUGS!! Andrea
    P.S. If you want to give birth to a book but you don't know how, or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for nothing!~ Let me help you map out your book plan in a FREE discovery call today! 
     

    • 22 min
    EMOTIONAL AGILITY: Get Unstuck, Embrace Change, and Thrive in Work and Life

    EMOTIONAL AGILITY: Get Unstuck, Embrace Change, and Thrive in Work and Life

    LIVE LIFE HAPPY
    THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE
    with Andrea Seydel 
    _________________________________
    Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry I got you. I am book obsessed (to say the least),  I believe the that Books Change Lives! 
    Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...  
    Hugs! Andrea 
    __________________________________
     
    THIS EPISODE
    Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
    Are you ready to learn a counterintuitive approach to achieving your true potential. Are you driven by emotions like fear and anger, or do you try to avoid these feelings altogether? It's likely that learning how to become emotionally agile could be just what you need right now.
    All the emotions you feel, good or bad, are signals that will help you navigate through life. In Emotional Agility, you will learn how to gain perspective on your emotional responses and discover a new way to move forward and make decisions. These tips will not only help you today in your workplace and at home, but will also guide you toward the future you want.
    The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships path lead in many different ways...  and you’ll hear stories of many unexpected detours along the way.
    WHAT HELPS US TO MANAGE THESE CHALLENGES or causes us to DERAIL?
    Renowned psychologist, Susan David teaches us about science-based approach to help us navigate life's twists and turns USING- emotional agility.
    GUESS WHAT: Did you know that no matter how intelligent or creative of a person you  are, or what type of personality you have, it is how you navigate your inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful you will become.
    The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives.
    Do you experience things like self-doubt, shame, sadness, fear, or anger—that sometimes too easily steer you in the wrong direction. WE ARE NOT immune to stresses and setbacks. David shows  us how anyone can thrive in an uncertain world by becoming more emotionally agile. whoever you are and whatever you face. 
    Listen to find out more!! 


    _________________________


    LET'S CONNECT:  Live Life Happy with Andrea Seydel 
    Instagram
    Facebook
    Website
    YouTube 
    Podcast 
    Have you subscribed, left a comment or review yet? I put a lot of love and energy into my content I would really appreciate it if you could support me by hitting Subscribe, Comment on what you think, and provide any feedback with an honest Review. Your support wouldn't take long and can really help grow the show!!
    Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault 
    Finally, Do you have exciting book suggestions? What book are you dying to read and simply don’t have the time to read it but really would love the content coached to you. Let me know and I will do my very best to highlight your suggestion!! Respond in the comments or direct message me on social. Can't wait to hear your suggestions..
    SO MANY BOOKS SO LITTLE TIME!
    HUGS!! Andrea
    P.S. If you want to give birth to a book but you don't know how, or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for nothing!~ Let me help you map out your book plan in a FREE discovery call today! 
     
     

    • 30 min
    BONUS EPISODE: Adding Mischief to Life with Jeff Harry

    BONUS EPISODE: Adding Mischief to Life with Jeff Harry

    LIVE LIFE HAPPY
    THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE
    with Andrea Seydel 
    _________________________________
    Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry I got you. I am book obsessed (to say the least),  I believe the that Books Change Lives! 
    Sign up at my website and gain access to hundreds of Book summaries in my BOOK VAULT so you can start putting knowledge into action right away...  
    Hugs! Andrea 
    __________________________________
     
    THIS EPISODES 
    Welcome to Fascinating friday’s ….where we talk about fascinating things with really fascinating people… all to help you Live Life Happy ……
    Today Andrea Seydel and guest, Jeff Harry,  talk about add more mischief to your life. 
    Jeff Harry shows individuals and companies how to tap into their true selves, to feel their happiest and most fulfilled — all by playing. Jeff has worked with some major companies , helping their staff to infuse more play into the day-to-day.
    While we spend most of our time pretending to be important, serious grownups, it's when we let go of that facade and just play, that the real magic happens.
    THIS GUY Fully embracing your own nerdy genius — AND ENCOURAGES US TO DO THE SAME…whatever that is —  Jeff believes that we already have many of the answers we seek, and by simply unleashing our inner child, we can find our purpose and, in turn, help to create a better world.
    Websites:
    RediscoverYourPlay.com


    JOIN US!!!!
    _________________________


    LET'S CONNECT:  Live Life Happy with Andrea Seydel 
    Instagram
    Facebook
    Website
    YouTube 
    Podcast 
    Have you subscribed, left a comment or review yet? I put a lot of love and energy into my content I would really appreciate it if you could support me by hitting Subscribe, Comment on what you think, and provide any feedback with an honest Review. Your support wouldn't take long and can really help grow the show!!
    Don't forget to get your full book highlight and summary sheets here, CLICK Book Vault 
    Finally, Do you have exciting book suggestions? What book are you dying to read and simply don’t have the time to read it but really would love the content coached to you. Let me know and I will do my very best to highlight your suggestion!! Respond in the comments or direct message me on social. Can't wait to hear your suggestions..
    SO MANY BOOKS SO LITTLE TIME!
    HUGS!! Andrea
    P.S. If you want to give birth to a book but you don't know how, or simply are having troubles with where to start turning your hard-earned knowledge into book form, I am your gal! I know how to help you painlessly give birth to your book and get it published. They don't call me the Book Doula for nothing!~ Let me help you map out your book plan in a FREE discovery call today! 
     

    • 18 min

Customer Reviews

4.9 out of 5
19 Ratings

19 Ratings

Calabert ,

What a JOY!

It was SUCH a joy being on Andrea’s podcast! This lady has a special spark and energy she brings into the world and I’m so grateful and blessed that she chose to share a little of that spark with me by inviting me as a guest on her podcast.

Keep bringing your light into the world Andrea 🙏🙌😁

Greg Chan ,

Quick Uplift

A great way to get the basics of self help books through the eyes of someone who is so passionate about the topics. You can hear Andrea’s positivity in her voice and can picture her smiling while recording these quick and inspirational podcasts.

laurmal ,

Lots of Value Here

I love to learn but I often let non-fiction books pile up on the nightstand unread. Andrea’s podcast allows me to get the top points and takeaways from these books and apply them right away. For the books that sound super interesting to me, I follow up and read the whole book. It’s kind of like a debrief from a trusted friend. Andrea’s enthusiasm for her passion of reading and learning is contagious. She’s intelligent, authentic, with great humour and enthusiasm. Great podcast to add positivity and learning into your podcast routine.

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