42 episodes

The global coronavirus pandemic has changed our world in profound ways. Join internationally recognized mental health advocate and top TEDx speaker Mark Henick as he explores the many ways in which our mental health and wellness has been impacted by this new normal. Each week, Mark is joined by a range of experts, notable personalities, and fascinating figures. Together, they have authentic conversations about the physical, mental, and social aspects of living well. This podcast is sponsored by LifeWorks, formerly known as Morneau Shepell.

Living Well with Mark Henick LifeWorks

    • Health & Fitness
    • 5.0 • 17 Ratings

The global coronavirus pandemic has changed our world in profound ways. Join internationally recognized mental health advocate and top TEDx speaker Mark Henick as he explores the many ways in which our mental health and wellness has been impacted by this new normal. Each week, Mark is joined by a range of experts, notable personalities, and fascinating figures. Together, they have authentic conversations about the physical, mental, and social aspects of living well. This podcast is sponsored by LifeWorks, formerly known as Morneau Shepell.

    S3E6 - Transformations of Body and Mind w/ Lynn Keane and Stephanie Mansour

    S3E6 - Transformations of Body and Mind w/ Lynn Keane and Stephanie Mansour

    In this first episode of 2022, Mark speaks with mental wellness advocate Lynn Keane. They discuss her new Radical Transformation photo essay series, and the power of pushing yourself physically to heal your mind. Then, regular Today Show fitness contributor Stephanie Mansour stops by to share some practical tips for getting motivated, staying on track, and making time to recover. 

    • 26 min
    S3E5 - Loving Well: Relationships and Wellbeing w/ Ken Page

    S3E5 - Loving Well: Relationships and Wellbeing w/ Ken Page

    Our wellbeing is intricately connected with other people - other people who happen to have other minds. Navigating these relationships successfully is a significant social determinant of our health. This is especially true in our most intimate relationships. This week, Mark is joined by renowned psychotherapist, podcast host, and author, Ken Page. They talk attachments, core gifts, being authentic with those we love, and bringing out the best in others.

    • 25 min
    S3E4 - Millennial Money w Jessica Moorhouse

    S3E4 - Millennial Money w Jessica Moorhouse

    Given the changes, stresses, and uncertainties of the last two years, many people are more mindfully choosing how they distribute their time, and the price they're willing to accept for it from a current or potential employer. Jessica Moorhouse, Accredited Financial Counselor & Host of the More Money Podcast joins Mark to talk about how this shift in our values impacts both our money and our wellbeing. They talk about entrepreneurial mindsets, millennial money management, and tips and strategies for getting control of your financial future - whatever that means to you.

    • 25 min
    S3E3 - Law & Order w/ Dr. Javeed Sukhera and Judge Ginger Lerner-Wren

    S3E3 - Law & Order w/ Dr. Javeed Sukhera and Judge Ginger Lerner-Wren

    Law enforcement and the justice system have become increasingly common mental health stakeholders. Mark explores this issue, and how to do better, with psychiatrist Dr. Javeed Sukhera. Then, pioneering mental health and human rights champion Judge Ginger Lerner-Wren stops by to discuss mental health courts, and how she established the first in the United States.

    • 35 min
    S3E2 - Wellbeing and Social Policy w/ Mary Giliberti, Amy Kennedy, Ben Miller, and Michel Rodrigue

    S3E2 - Wellbeing and Social Policy w/ Mary Giliberti, Amy Kennedy, Ben Miller, and Michel Rodrigue

    The decisions that governments make on how to construct and deliver social supports deeply impact our wellbeing in big and small ways. Mark set the stage for this policy discussion with Mental Health America’s Mary Giliberti. Then, Amy Kennedy and Ben Miller join to deepen the conversation further. Finally, Michel Rodrigue drops by to give the Canadian context. 

    • 36 min
    Trailer - Living Well Season 3

    Trailer - Living Well Season 3

    Mark Henick is back, with season three of Living Well for LifeWorks (formerly Morneau Shepell). More than 20 all new biweekly episodes to come, with dozens of guest conversation on the mental, physical, financial and social aspects of wellbeing. Every episode will also now be available to watch on YouTube. Be sure to like and subscribe to be notified of new episodes and bonus content! 

    • 1 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

Alexm451 ,

Finally a get real podcast about mental health

Hi Mark
Maintaining our mental health these days is no easy road. It is good to hear your guests chat about tools and perspectives we can use to stay centered and balanced.

Good talks .... stay safe and be calm and be kind (from BC and Dr Bonny)

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