270 episodes

(This podcast was formerly known as Date Yourself Radio.)

Host and Love + Life Coach Veronica Grant used to attract emotionally unavailable men or sabotage the good relationships on the regular. She spent years in turmoil over her crappy luck in guys, and almost giving up on love, until she finally figured it out.

If you’re looking for a fresh perspective on relationships and love in the modern world from someone who gets it ,and has been exactly where you are, your search ends here. On the Love-Life Connection Podcast, you’ll hear the the most soulful advice on finding love through listening to Veronica coach her clients and through Veronica sharing her own stories and insights in dating and relationships.

She candidly shares many of her own experiences and nightmare dates so that you can learn from her in a way that feels authentic and genuine, with a healthy dose of humor and tough love. After you listen to this podcast, you won't feel like you're the only crazy person.

Ultimately, this podcast teaches you how to discover the person you need to be to have the relationship you truly want. This isn't about fixing yourself, it's about becoming your own best partner and creating a life that someone else would actually want to be a part of.

The Love-Life Connection is THE place to be to see your own relationships from an entirely new light so you can make the changes you need to make to attract the love you want.

If you’d like to submit a question for Veronica to answer on the show or to learn more about how she works with clients, head over to veronicagrant.com.

Love Life Connection Veronica Grant

    • Self-Improvement
    • 4.9, 11 Ratings

(This podcast was formerly known as Date Yourself Radio.)

Host and Love + Life Coach Veronica Grant used to attract emotionally unavailable men or sabotage the good relationships on the regular. She spent years in turmoil over her crappy luck in guys, and almost giving up on love, until she finally figured it out.

If you’re looking for a fresh perspective on relationships and love in the modern world from someone who gets it ,and has been exactly where you are, your search ends here. On the Love-Life Connection Podcast, you’ll hear the the most soulful advice on finding love through listening to Veronica coach her clients and through Veronica sharing her own stories and insights in dating and relationships.

She candidly shares many of her own experiences and nightmare dates so that you can learn from her in a way that feels authentic and genuine, with a healthy dose of humor and tough love. After you listen to this podcast, you won't feel like you're the only crazy person.

Ultimately, this podcast teaches you how to discover the person you need to be to have the relationship you truly want. This isn't about fixing yourself, it's about becoming your own best partner and creating a life that someone else would actually want to be a part of.

The Love-Life Connection is THE place to be to see your own relationships from an entirely new light so you can make the changes you need to make to attract the love you want.

If you’d like to submit a question for Veronica to answer on the show or to learn more about how she works with clients, head over to veronicagrant.com.

    Bonus Episode: Meditation for Less Anxiety and Better Sleep

    Bonus Episode: Meditation for Less Anxiety and Better Sleep

    Welcome to the July Bonus Episode of the Love Live Connection podcast, Meditation for Less Anxiety and Better Sleep
    For the bonus episode this month, I am offering a Yoga Nidra meditation. Yoga Nidra translates to yogic sleep.  It is a very relaxed state of consciousness.  It has been used across the United States, as well as in the US Military as a way of supporting soldiers and veterans suffering from anxiety and PTSD.  I thought given all of the anxiety and fear revolving around the pandemic right now, this meditation could be really helpful. Enjoy and be well.
    I hope you enjoyed this episode! Find me on Instagram or send me an email with your feedback. I look forward to hearing from you!
    2:20 - What Yoga Nidra is and how it’s used.
    5:15 - Start of Meditation
    After you listen to this episode, here are your next steps: If you would like a downloadable version of this meditation, you can find it here. To sign up to be on the waiting list for my brand new workshop, Your Conscious Online Dating Blueprint, where we work to align your inner work and the outer strategy, sign up here   Check out my free workshop The 5-Step Strategy To Banish Anxiety and Overwhelm in Your Love Life If you are interested in my two-week course to help you quickly discover your love blocks so that you can clear them and find love, without having to spend years in therapy sign up here If you would like more information on my free zoom calls, follow me on Instagram or sign up to my email list on my website Ready to explore what working with me is like?  Learn more here. Interested in being coached on the Love Live Connection? Learn more here. Are we connected on Instagram? Come tell me WHO you are here! If you get value from the Love Life Connection, please rate & review it on Apple Podcasts. It only takes a sec to impact our ranking + it’ll help other women find our community!

    • 27 min
    Dating as a Feminist and Healing from Sexual Trauma

    Dating as a Feminist and Healing from Sexual Trauma

    Welcome to episode 225 of the Love Live Connection podcast, Dating as a Feminist and Healing from Sexual Trauma
    In today’s episode, I’m joined by my new friend Kimberly Rose Pendleton.   In my conversation with Kim, we talk about how viewing your experience in dating and relationships as a feminist reveals patriarchal norms still around us.  We also discuss how to heal, especially sexual trauma, though pleasure. Kim has a Ph.D. in women’s studies AND, she coaches women around sexual trauma and empowerment.
    I hope you enjoyed this episode! Find me on Instagram or send me an email with your feedback. I look forward to hearing from you!
    7:40 - Kim introduces herself
    9:05 - How Kim’s Ph.D. intersects with the coaching she does
    12:30 - Examples of patriarchal structures that exist and how one might experience them based on who they are
    16:40 - How patriarchal norms show up in active and online dating 
    27:09 - What encompasses sexual trauma in Kim’s work
    32:54 - How pleasure is the key part of the medicine to heal sexual trauma
    37:05 - How the brain will cut off the memory or the feeling when there is trauma to the body
    40:25 - Steps Kim walks her clients through who are ready to be more comfortable with sex
    After you listen to this episode, here are your next steps: Check out Kim’s website here.  To sign up to be on the waiting list for my brand new workshop, Your Conscious Online Dating Blueprint, where we work to align your inner work and the outer strategy, sign up here   Check out my free workshop The 5-Step Strategy To Banish Anxiety and Overwhelm in Your Love Life If you are interested in my two-week course to help you quickly discover your love blocks so that you can clear them and find love, without having to spend years in therapy sign up here If you would like more information on my free zoom calls, follow me on Instagram or sign up to my email list on my website Ready to explore what working with me is like?  Learn more here. Interested in being coached on the Love Live Connection? Learn more here. Are we connected on Instagram? Come tell me WHO you are here! If you get value from the Love Life Connection, please rate & review it on Apple Podcasts. It only takes a sec to impact our ranking + it’ll help other women find our community!

    • 46 min
    How to Rediscover Who You Really Are With Rachel

    How to Rediscover Who You Really Are With Rachel

    Welcome to episode 224 of the Love Live Connection podcast, How to Rediscover Who You Really Are With Rachel
    You know when you’re on a date, and you really want the other person to like you, but you can’t help but feel like that awkward teenage girl whose boobs were growing faster than the other girls and you just got a big zit on your nose?
     On the Love Life Connection this week, my caller Rachel is wondering why on earth she’s pushing away potential partners, even the seemingly nice ones. 
    This actually is quite common among my clients and while there are quite a few reasons this can happen, in Rachel’s case, she still feels like that awkward teen with acne. 
    Over the years, Rachel has completely forgotten who she is, and has found herself pleasing, conforming, and going through the motions. 
    Per usual, I coach Rachel through some inner child work to heal this, but it’s with a bit of a twist. 
    You’ll see what I mean when you listen. 
    I hope you enjoyed this episode! Find me on Instagram or send me an email with your feedback. I look forward to hearing from you!
     
    6:36 - Rachel presents her question
    8:40 - What Rachel’s real question is
    10:52 - Rachel describes her childhood
    14:22 - I do some inner child work with Rachel
    19:29 - I help Rachel re-discover who she really is
    25:14 - Rachel’s take-aways from our conversation
    30:36 - A re-cap of my discussion with Rachel
    34:08 - Your actions steps from today’s call
    After you listen to this episode, here are your next steps: To sign up to be on the waiting list for my brand new workshop, Your Conscious Online Dating Blueprint, where we work to align your inner work and the outer strategy, sign up here   Check out my free workshop The 5-Step Strategy To Banish Anxiety and Overwhelm in Your Love Life If you are interested in my two-week course to help you quickly discover your love blocks so that you can clear them and find love, without having to spend years in therapy sign up here If you would like more information on my free zoom calls, follow me on Instagram or sign up to my email list on my website Ready to explore what working with me is like?  Learn more here. Interested in being coached on the Love Live Connection? Learn more here. Are we connected on Instagram? Come tell me WHO you are here! If you get value from the Love Life Connection, please rate & review it on Apple Podcasts. It only takes a sec to impact our ranking + it’ll help other women find our community!

    • 37 min
    Four Reasons Why the Law of Attraction Doesn’t Work

    Four Reasons Why the Law of Attraction Doesn’t Work

    Welcome to episode 223 of the Love Live Connection podcast, Four Reasons Why the Law of Attraction Doesn’t Work
    In the personal development world,  the Law of Attraction has become quite popularized, and I see an alarming amount of coaches teach as if it were as real as the Law of Gravity.  But in my opinion, the Law of Attraction is crap.  At best, it’ll hold you back from what you want to achieve.  At worst, it can cause further damage to your healing, and therefore to your goals of shifting your patterns and attracting a healthy partnership.
    So today, I’m going over four reasons why the Law of Attraction doesn’t work and why I want you to consider letting go of it or at least shifting your relationship with it.
    I hope you enjoyed this episode! Find me on Instagram or send me an email with your feedback. I look forward to hearing from you!
     
    6:23 - The definition of The Law of Attraction
    7:55 - What I believe about the Law of Attraction
    8:44 - The first reason I want you to let go of the Law of Attraction
    14:50 - The second reason I want you to reconsider this idea of the Law of Attraction
    17:36 -  Reason #3 why I think you should let go of the idea of the Law of Attraction
    21:41 - Finally, the last reason I want you to let go of this idea
     
    After you listen to this episode, here are your next steps: To sign up to be on the waiting list for my brand new workshop, Your Conscious Online Dating Blueprint, where we work to align your inner work and the outer strategy, sign up here   Check out my brand new free workshop The 5-Step Strategy To Banish Anxiety and Overwhelm in Your Love Life If you are interested in my two-week course to help you quickly discover your love blocks so that you can clear them and find love, without having to spend years in therapy sign up here If you would like more information on my free zoom calls, follow me on Instagram or sign up to my email list on my website Ready to explore what working with me is like?  Learn more here. Interested in being coached on the Love Live Connection? Learn more here. Are we connected on Instagram? Come tell me WHO you are here! If you get value from the Love Life Connection, please rate & review it on Apple Podcasts. It only takes a sec to impact our ranking + it’ll help other women find our community!

    • 32 min
    Dating an Addict: Work it Out or Leave?

    Dating an Addict: Work it Out or Leave?

    Welcome to episode 222 of the Love Live Connection podcast, Dating an Addict
    I am addressing a topic that is often not talked about enough: addiction.  My caller today is in a relationship with someone who has an addiction and is unsure about how to move forward.  We dig into her inner child wounds and the parallels between her relationship with her mom and her boyfriend.  We also talk about the re-mothering she needs to do so she can heal the heartbreak and avoid falling into the pattern of attracting someone else she can try to heal her mom void with. 
    I hope you enjoyed this episode! Find me on Instagram or send me an email with your feedback. I look forward to hearing from you!
    2:05 - Confronting the stigma around addiction  
    5:40 - Tiffani presents her question about her boyfriend’s addiction
    7:50 - We dig into Tiffani’s family history of her mother’s addiction problem
    13:07 - How Tiffani’s current relationship is like being in a relationship with her mom all over again
    18:20 - Why Tiffani is holding on to the relationship
    24:58 - My guidance and advice for Tiffani 
    26:57 - Tiffani talks about what she’s learned from our conversation
    29:47 - I wrap up my conversation with Tiffani
    35:14 - Two key takeaways from my call with Tiffani
    After you listen to this episode, here are your next steps: Check out my brand new free workshop The 5-Step Strategy To Banish Anxiety and Overwhelm in Your Love Life If you are interested in my two-week course, Crappy to Happy, to help you quickly discover your love blocks so that you can clear them and find love, without having to spend years in therapy sign up here To learn more about quitting something and the sunken cost related to it, check out my episode Quit Happens To sign up to be on the waiting list for my brand new workshop, Your Conscious Online Dating Blueprint, where we work to align your inner work and the outer strategy, sign up here   If you would like more information on my free zoom calls, follow me on Instagram or sign up to my email list on my website Ready to explore what working with me is like?  Learn more here. Interested in being coached on the Love Live Connection? Learn more here. Are we connected on Instagram? Come tell me WHO you are here! If you get value from the Love Life Connection, please rate & review it on Apple Podcasts. It only takes a sec to impact our ranking + it’ll help other women find our community!

    • 40 min
    How to Overcome the Patriarchy in Love

    How to Overcome the Patriarchy in Love

    Welcome to episode 221 of the Love Live Connection podcast.
    It’s been a while since I’ve done a heart to heart episode, but with everything going on in the world right now, this is a good time because it absolutely impacts you.  
    I’ve been receiving some feedback from my audience about resistance to feeling your feelings around anger or sadness or not wanting to dwell on these feelings.  So, I want to address where this resistance is coming from.  And if you know me, you won’t be surprised to hear me say, it’s in a large part because of the patriarchy.
    I’m also addressing how patriarchy has a role in racism and how we contribute to racist structures in our society.
    I hope you enjoyed this episode! Find me on Instagram or send me an email with your feedback. I look forward to hearing from you!
     
    1:50 - Why what’s going on in the world is related to the work I encourage you to do on the show
    8:37 - How the patriarchy is keeping us from doing the deep uncomfortable, emotional work
    13:24 - How patriarchy intersects with racism
    16:40 - Announcing my new workshop opening up in 2 weeks!
     
    After you listen to this episode, here are your next steps: To sign up to be on the waiting list for my brand new workshop, Your Conscious Online Dating Blueprint, where we work to align your inner work and the outer strategy, sign up here   Check out my brand new free workshop The 5-Step Strategy To Banish Anxiety and Overwhelm in Your Love Life If you are interested in my two-week course to help you quickly discover your love blocks so that you can clear them and find love, without having to spend years in therapy sign up here If you would like more information on my free zoom calls, follow me on Instagram or sign up to my email list on my website Ready to explore what working with me is like?  Learn more here. Interested in being coached on the Love Live Connection? Learn more here. Are we connected on Instagram? Come tell me WHO you are here! If you get value from the Love Life Connection, please rate & review it on Apple Podcasts. It only takes a sec to impact our ranking + it’ll help other women find our community!

    • 19 min

Customer Reviews

4.9 out of 5
11 Ratings

11 Ratings

Émanuèle ,

Life changing

This podcast is life changing!! Veronica shares insight and tips in a practical and yet grounded way. After most episodes, I have major ahahs, or things I want to try out in my life. This podcast is useful, funny, and very refreshing. It affirms the worth of all humans - men and women. In my case, this podcast contributes to happier, healthier relationships with myself and others. Thank you so much Veronica!!!

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