Anxiety and Mistakes Love Your Anxiety Podcast

Does making mistakes trigger your anxiety? Do you try to live without making mistakes but fall into perfectionism and people-pleasing? If YES, then this episode is for you. In this episode I’ll share how to understand your EGO, the stories it tells you that keep you scared to make mistakes and how to overcome this fear! 
How Understanding Your EGO Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999 
 
How Understanding Stories Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000444510173 
 
How Understanding Judgement Can Help Heal Your Anxiety: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000496114833 
 
Understanding True Forgiveness Can Help Heal Your Anxiety with Karen Kenny: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000436054600 
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