Loving and Living the Quran Marzia Hassan

Many of us are feeling angry at the injustices, the oppression, the mass murders, the brainwashing, political posturing, refusal of people to stand up and speak the truth, Islamophobia . … .there really is plenty to make and keep us mad.
Our anger is pointing to the fact that we find ourselves in a situation which is unacceptable according to any standard of morality or humanity and it is completely justified.
The issue is how are we channelling our anger? Are we using it in effective ways and towards the right people and institutions? In part 2 of the series, let’s explore these questions with some guidance and inspiration from the Quran.
 
Please do comment and share if things made sense [or didn’t].
 
#freepalestine#prayforgaza🇵🇸 #gaza #ceasefire#ceasefirenow🇵🇸 #freepalestine🇵🇸#falasteen #distress#quran #freegaza#prayforpalestine #palestinian #palestinanlivesmatter #muslimtherapy #muslimtherapist #lovingandlivingthequran
 

All of us are struggling with collective grief and vicarious trauma during these most distressing of times. While we want to help, we often feel hopeless and helpless. In these episode, we will turn to the Quran for guidance on how to manage ourselves and our strong emotions and take effective action to support our brothers and sisters in Palestine. 
freepalestine#prayforgaza🇵🇸 #gaza #ceasefire#ceasefirenow🇵🇸 #freepalestine🇵🇸#falasteen #distress #quran#freegaza#prayforpalestine #palestinian #palestinanlivesmatter #muslimtherapy #muslimtherapist  #livingandlovingthequran  

In this episode, we discuss the topic of asking for forgiveness. We start by talking about how to ask forgiveness from God and turn to the topic of apologizing to people and what ineffective and effective apologies look like.
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In Sura Nisa, we are given a simple and powerful command: to return another person’s greeting in a better or at least equal way. In this episode, we discuss the role greetings play in our relationships and how we can offer sincere greetings to each other.

This verse from Sura Saff reminds us to practise integrity in our speech and action, that is to say and do the same thing. In this episode we discuss the importance of keeping our word and how this impacts all aspects of our lives.

The verse from Sura Isra speaks about the body language of humility and arrogance. In this episode we discuss the challenges of humility in the modern age and what we can do to keep ourselves grounded.