Ludum is the training management and performance analysis tool for sports coaches and training groups and this is our podcast. With a great team of content creators including Martin Cross, Robin Williams, Dr Mark Homer and more we aim to bring you great content from the world of endurance sport, hearing from the athletes and professionals about how you can improve your performance. Visit our website at http://Ludum.com to learn why top coaches rely on Ludum to keep winning and achieve better results through the power of performance data, better organization and smooth communication.
Pilot Episode - Introductions, The Importance of Sleep and James Rudkin in Crossy's Corner
Thanks for checking out the Pilot Episode of the Ludum Podcast.
We're just dipping our toe into the water with this but we've had several requests from people to do this so we had to give it a go! If you enjoyed it, hated it or are somewhere in between we'd love to hear your thoughts at email@example.com so we can try to make it the best we can!
This episode is just an introduction really but it does feature a brilliant one hour interview between Martin Cross and James "Rud Dog" Rudkin, fresh from success at the European Rowing Championships.
If you're looking for the article on sleep that Iain mentions in the introduction, you can find that here.
Thanks again, please don't forget to drop us an email if you've got some feedback!
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