23 episodes
Macros and Mindset - Bariatric Living and Beyond Patricia Harman Hill
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- Health & Fitness
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5.0 • 1 Rating
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Two Experts. Two Bariatric Patients. Two Best Friends. Through each of our own journeys and our own intense desire to continue to learn and grow our knowledge base, we are committed to continuing to investigate the process of lifestyle change and the impact of nutrition after bariatric surgery. We recognize that there is tons more information for post-op living that we don't know, and as avid learners, we seek to learn more and share more to benefit all! Why us? Because we are not only experts in our respective fields, but we are also bariatric patients LIVING the life. We get it.
Support this podcast: https://podcasters.spotify.com/pod/show/patricia-harman-hill/support
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SPECIAL GUEST EPISODE: Q&A with Dr. Eric Smith!
Join Dr. Kristin as she hosts a Q&A session with Dr. Eric Smith, bariatric surgeon with The Kentucky Bariatric Institute and featured on 1000lb Sisters on TLC.
As always, thanks for listening, and please contact us with any questions or segment ideas or if you'd like to be a guest on the show! Have questions? Want to be a guest? Message us! https://mybariatrickitchenonline.com/podcast/
Patricia Hill
www.mybariatrickitchenonline.com @mybariatrickitchen
Kristin Lloyd, PhD
www.bariatricmindset.com @bariatricmindset
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Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-harman-hill/message
Support this podcast: https://podcasters.spotify.com/pod/show/patricia-harman-hill/support -
Let's Say It Louder For the Back of the Room!
We're BACK!!! In this episode, we catch you up on some of the ups and downs of the realities of being US, and then we dive into the multiple things that we hear ourselves repeating ALL. THE. TIME. in our coaching, in our businesses, in our classes, everywhere -- things that we say over and over and over... and yet our clients still aren't hearing. How many of these resonate with you?
As always, thanks for listening, and please contact us with any questions or segment ideas or if you'd like to be a guest on the show! Have questions? Want to be a guest? Message us! https://mybariatrickitchenonline.com/podcast/
Patricia Hill
www.mybariatrickitchenonline.com @mybariatrickitchen
Kristin Lloyd, PhD
www.bariatricmindset.com @bariatricmindset
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Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-harman-hill/message
Support this podcast: https://podcasters.spotify.com/pod/show/patricia-harman-hill/support -
Discovering the New You!
Who are you after weight loss surgery? Join us as we talk about some other struggles, as well as the triumphs, that we all go through as we rediscover who we are in this new healthy body!
As always, thanks for listening and please contact us with any questions or segment ideas or if you'd like to be a guest on the show! Have questions? Want to be a guest? Message us! https://mybariatrickitchenonline.com/podcast/
Patricia Hill
www.mybariatrickitchenonline.com @mybariatrickitchen
Kristin Lloyd, PhD
www.bariatricmindset.com @bariatricmindset
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Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-harman-hill/message
Support this podcast: https://podcasters.spotify.com/pod/show/patricia-harman-hill/support -
Are You Allowed to Eat THAT?
Food police. Shaming. All the negativity that others bring into our life makes an already tough journey harder! Dr. Kristin and Patricia discuss some of the ways to handle those that either want to help but are going about it wrong... or those that want to see you fail!
As always, thanks for listening and please contact us with any questions or segment ideas or if you'd like to be a guest on the show! Have questions? Want to be a guest? Message us! https://mybariatrickitchenonline.com/podcast/
Patricia Hill
www.mybariatrickitchenonline.com @mybariatrickitchen
Kristin Lloyd, PhD
www.bariatricmindset.com @bariatricmindset
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Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-harman-hill/message
Support this podcast: https://podcasters.spotify.com/pod/show/patricia-harman-hill/support -
Living the Loser Life
So, you've taken the plunge and had bariatric surgery. Or maybe you are still considering it? Regardless... you have to figure out what this new life will look like in 2 years, 5 years, 10...20...and possibly more. Join Patricia and Dr. Kristin as they share their own living the loser life stories, tips, favorites, etc.
As always, thanks for listening and please contact us with any questions or segment ideas or if you'd like to be a guest on the show! Have questions? Want to be a guest? Message us! https://mybariatrickitchenonline.com/podcast/
Patricia Hill
www.mybariatrickitchenonline.com @mybariatrickitchen
Kristin Lloyd, PhD
www.bariatricmindset.com @bariatricmindset
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Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-harman-hill/message
Support this podcast: https://podcasters.spotify.com/pod/show/patricia-harman-hill/support -
The Struggle is REAL!
Struggles are indeed real... and we ALL have them, even us! Join us as we discuss tips for making it through the struggles! Warning... you might be triggered if we are talking to YOU! ❤️
As always, thanks for listening and please contact us with any questions or segment ideas or if you'd like to be a guest on the show! Have questions? Want to be a guest? Message us! https://mybariatrickitchenonline.com/podcast/
Patricia Hill
www.mybariatrickitchenonline.com @mybariatrickitchen
Kristin Lloyd, PhD
www.bariatricmindset.com @bariatricmindset
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Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-harman-hill/message
Support this podcast: https://podcasters.spotify.com/pod/show/patricia-harman-hill/support
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