60 episodes

Tune in for some insights into your Mental Health and the Mental Health of your Teen!! Support this podcast: https://podcasters.spotify.com/pod/show/upwardcommunity/support

Mental Health Matters Upward Community

    • Health & Fitness

Tune in for some insights into your Mental Health and the Mental Health of your Teen!! Support this podcast: https://podcasters.spotify.com/pod/show/upwardcommunity/support

    Resilience From the Front Lines of Gaza

    Resilience From the Front Lines of Gaza

    In this powerful episode, Nesanel Gutstein, member of the IDF shares powerful stories and vignettes providing insight into the life of a soldier and his family during these challenging times. Throughout the episodes Nesanel share's insights into how he and his fellow soldiers maintain their own mental health and how we can display empathy long distance. This is one episode you definitely don't want to miss!


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    Support this podcast: https://podcasters.spotify.com/pod/show/upwardcommunity/support

    • 46 min
    A Personal and Professional Perspective on October 7th: Processing Loss and Increasing Empathy

    A Personal and Professional Perspective on October 7th: Processing Loss and Increasing Empathy

    Leah Haber, LCSW- therapist in Ramat Beit Shemesh and aunt of Zechariah Haber HY"D shares both her personal experience of grief as well as her professional insight into coping with loss, increasing empathy, and maintaining sensitivity and hope.


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    Support this podcast: https://podcasters.spotify.com/pod/show/upwardcommunity/support

    • 54 min
    Raising a Resilient Future: Optimizing the Parent-Child Relationship

    Raising a Resilient Future: Optimizing the Parent-Child Relationship

    In this live event, Dr. David Lieberman addresses essential keys to raising resilient children. In his presentation, Dr. Lieberman focuses keenly on the importance and strategies of creating and maintaining a health parent-child relationship.


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    Support this podcast: https://podcasters.spotify.com/pod/show/upwardcommunity/support

    • 1 hr 7 min
    Medicating Mindfully: A Psychiatric Approach

    Medicating Mindfully: A Psychiatric Approach

    Do you have a child with ADHD? Have you considered medication but also hesitated? In this series finale, Dr. Barry Holzer - Psychiatrist and co-founder of Nefesh addresses the role of medication in treating ADHD and factors for parents to consider when considering medication. If you know anyone with ADHD, this episode is for you!


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    Support this podcast: https://podcasters.spotify.com/pod/show/upwardcommunity/support

    • 27 min
    Finding The Motivation To Master ADHD

    Finding The Motivation To Master ADHD

    In this third and brief episode with Dr. Nachi Felt, he spends a few minutes addressing the individual working through their own ADHD. After discussing his personal story, and how we can support others with ADHD Dr. Felt talks about the hard work and inner motivation it takes to turn ADHD into a superpower!


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    Support this podcast: https://podcasters.spotify.com/pod/show/upwardcommunity/support

    • 19 min
    Empathic Parenting: Navigating ADHD With Your Capable Child

    Empathic Parenting: Navigating ADHD With Your Capable Child

    In this second episode, Dr. Nachi Felt addresses parents trying to help their child with ADHD navigate their life successfully. He shares some clinical realities and parenting insights that will change the way you work with those with ADHD. This episode truly has the potential to be a life changing listen.


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    Support this podcast: https://podcasters.spotify.com/pod/show/upwardcommunity/support

    • 51 min

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