Making Changes that Stick Gluten Free Weigh In

This week I speak with Tamie and Aaron. Tamie fills us in on how the macros diet is working for her, what she's counting and the difficulty she finds keeping everything in line. Aaron and I look back to the preparation classes we did prior to bariatric surgery and some of the life-changing restrictions we were told we'd have to adhere to after surgery. Looking back you realize that some things that were a big deal for you maybe weren't for someone else and vice versa.
Sue’s Websites and Social Media
Podcast https://glutenfreeweighin.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com
Instagram - @glutenfreeweighin
Email – GlutenFreeWeighIn@gmail.com
Celiac Kid Stuff – https://www.celiackidstuff.com
Baking Website – https://www.suesglutenfreebaking.com
Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com