46 min
Martial Arts, Anger Management, and Life Lessons The Freedom From Anger Podcast
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- Self-Improvement
This episode of the Freedom From Anger podcast features hostJames talking about his endeavors with gardening and expressing gratitudetowards the podcast's growing listener base. He promotes his anger management
services and free assessments available on his website. Guest Eric Fisher, acounselor from Calgary with a background in martial arts, discusses the correlation between martial arts discipline and behavioral health. They explore American Kenpo, dealing with anger in relationships, the importance of listening rather than fixing in communication, and methods for addressing anger
including Cognitive Behavioral Therapy (CBT) and motivational interviewing. The conversation also touches on cultural differences, personal growth, and managing one's immediate reactions and emotions. The episode winds down with a reminder about the subscription service for listeners to engage further.
www.freedomanger.com
www.recoveryartscounselling.com
This episode of the Freedom From Anger podcast features hostJames talking about his endeavors with gardening and expressing gratitudetowards the podcast's growing listener base. He promotes his anger management
services and free assessments available on his website. Guest Eric Fisher, acounselor from Calgary with a background in martial arts, discusses the correlation between martial arts discipline and behavioral health. They explore American Kenpo, dealing with anger in relationships, the importance of listening rather than fixing in communication, and methods for addressing anger
including Cognitive Behavioral Therapy (CBT) and motivational interviewing. The conversation also touches on cultural differences, personal growth, and managing one's immediate reactions and emotions. The episode winds down with a reminder about the subscription service for listeners to engage further.
www.freedomanger.com
www.recoveryartscounselling.com
46 min