Master Mind, Body and Spirit Matthew Belair

Daniel Krynzel is the creator of the God Walk App. After losing everything the house, toys, millions, and his kids. Daniel found a way to Walk, Talk, and Listen to God. Sound too good to be true but Daniel shares his simple and powerful process with you.
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Daniel's Website: https://godspeedwithdaniel.net/

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Today’s guest was taken out by the 2008,real estate crash , and he lost everything. He turned to drinking and lost the house, the cars, the toys, the money, and worst of all, custody of his children. After he got sober, he jumped back into the mortgage business and had massive financial success.

As a coach he trained realtors on lead generation and sales. And yet, even after he had achieved all his goals and had all the money he wanted, he was still unfulfilled. He felt empty.


This is when God stepped in. He told him that his purpose was much bigger than what we were doing and that if he had the courage to listen to his direct guidance, he would be massively emotionally fulfilled and finally be living his true calling.

This is where Godspeed with Daniel was born. Now he lives a life of true fulfillment that most men could only dream of. Not only having the money, body, and health, and the love of his life, but also waking up every day to talk with God and live his true purpose.


Losing everything in the 2008 crash
Rock bottom drinking living back on his Dad’s couch
Asking God for help
Rebuilding his mortgage business but still feeling empty
Making the decision to walk with God every day
Asking God what’s right for me in everything – Workouts, Relationships, work, financial
Walking with God everyday
There is not one thing God cannot help you with
The book of 7 Angels
How to Walk with God
• Set an intention
• Get into a state of gratitude
• Get honest with where you are
• Ask the question
This process is for everyone of all faiths
The good vs evil on earth
Godspeedwithdaniel.net




If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me:
========
Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and...

Brad Kearns has written 20 books on diet, health, peak performance and
ancestral living. 
He is an elite triathlalon competitor winning 31 global events and reaching 3rd in the world. He holds a Guinness world record and is a new York times best-selling author.

Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

 👉 https://mattbelair.mykajabi.com/academy-sos 👈

All Social Links here 👉 http://linktr.ee/mattbelair

Brad's Website: https://bradkearns.com/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos


🌟 Subscribe 💫
Podcast: http://goo.gl/1euQe7 
YouTube: https://goo.gl/Mz7Ngg

Today’s guest has written 20 books on diet, health, peak performance and
ancestral living. 

He is an elite triathlalon competitor winning 31 global events and reaching 3rd in the world. He holds a guiness world record and is a new York times best-selling author.

The intimidation factor and judging culture of athletics
Making fitness easy, enjoyable, and longevity
Walking in the morning to change your life
84% of United states reaches for the phone first thing of the day
Pure motivation in goal setting
Fixating on results leads to unhappiness
Why Brad did his best when the pressure was off
Not attaching self-esteem to the results
The helicopter approach to parentings
Carol Dueck “Mindset Book”
Praise kids for their effort
“praise effort made toward improvement”
Mark Manson’s book “suble art of not giving a fuck”
Self Worth is an illusion it’s better to see your life as a series of decisions and actions
Brad’s morning exercise routine
James Clear “Atomic Habits”
Overwhelm – choice overload
Getting rid of processed food
Brad’s Chart of best food rankings
Learning how to eat healthy and nutrient dense
S.M.A.S.H Fish – salmon, mackeral, sardines, Anchoves, Herring
Why Liver is the KING of nutritious food
Shifting from addiction to engaging with your life force
Micro-workouts
Grease the Groove



If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me: 
========
Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your...

Emma Pears is the author of the new book What Does it Matter?: Live with Less Stress and More Joy
Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

 👉 https://mattbelair.mykajabi.com/academy-sos 👈

All Social Links here 👉 http://linktr.ee/mattbelair

Emma's Website: https://www.emmapears.com/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos


🌟 Subscribe 💫
Podcast: http://goo.gl/1euQe7 
YouTube: https://goo.gl/Mz7Ngg

Today’s guest is the Founding Director of Solomon Hunt and is in much demand as a consultant, public speaker, musical director, and songwriter. 

As an innovation strategist and leadership coach, she designs and delivers bespoke programs for a range of clients across the public, private, and non profit sectors.

She is an accomplished song writer, performer and conductor.

She is the author of the new book What Does it Matter?: Live with Less Stress and More Joy

Using the phrase what does it matter?
The 5 to Thrive – is everyone safe, fed, clean, warm and loved!
Why it could be expectation causing stress and not reality
“I have what I have today”
Dealing with troubles
Self-Control is the fruit of the spirit
C.I.A – What can I control, what can I influence, what can I accept
Wasting emotional, spiritual, mental energy
W- What is it I’m feeling?
D -Define: why am I feeling it?
I- How important is it?
M- make a plan
Emotions 
Dealing with the worst case scenario and coming up with a plan
Engaging with community when it gets too hard
The link between commitment and happiness
Training the mind and brain
The work of Carol Dueck
Growth Mindset
Why mindset is a choice 
Why much of what we think about is a choice
Focus on what you have and not what you don’t
Why there is no such thing as work/life balance
360 Model
The bank of breathing 
Joy is there for the taking


If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me: 
========
Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and...

Julie Potiker is the author of “SNAP! From Chaos to Calm.” She is a mindfulness expert with years of experience and expertise.
Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here
 👉 https://mattbelair.mykajabi.com/academy-sos 👈

All Social Links here 👉 http://linktr.ee/mattbelair

Julie's Website: https://mindfulmethodsforlife.com/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos


🌟 Subscribe 💫
Podcast: http://goo.gl/1euQe7 
YouTube: https://goo.gl/Mz7Ngg

Show Notes:

Today’s guest is a mindfulness expert with extensive certifications and teacher training in a variety of tools and methods, including Mindful Self-Compassion. 

Her new book is “SNAP! From Chaos to Calm.” Through her Mindful Methods for Life program offerings, she helps others bring more peace and wellness into their lives.  

Her work has been featured by The Oprah Magazine, NBC, CBS, Fox, and many more.

RAIN Ancronym
Recognize
Allow
Investigate
Not Identify or Nourish
Mindful Self Compassion
SNAP
Soothing Touch
Name the Emotion
Act –
Tools – take a walk, get a drink, music, 
Praise – Or Deity –
Mirror neurons
Exploring depression
Re-wiring your brain
You can create states by noticing, remembering, or visualization
Rick Hansen – Hardwiring Happiness
Absorbing happy experiences – happy bridges
Neural Pruning
Flipping the switch on the mental states
Upward Spiral Book
The importance of how we respond is what makes or breaks us
The pause between stimulus and response
Exploring the inner critic
Self-esteem vs self-compassion
How to remember to practice
Who is the inner critic
Tonglen meditation
Gratitude practice
What did I enjoy today and what am I grateful for
Gratitude plus
Rick Hansen – Have – experience – link it
Hardwiring happiness book 
Blinks technique
Shawn Shapiro Good Morning I love you book
The extended mind book

 


If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me: 
========
Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically...

David Essel is the author of the newest book “HELPING AMERICANS HEAL: THE ULTIMATE GUIDE TO HEALING DURING THESE CHALLENGING TIMES”.
Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here
👉 https://mattbelair.mykajabi.com/academy-sos 👈

All Social Links here 👉 http://linktr.ee/mattbelair

Guest Website: https://www.davidessel.com/

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos


🌟 Subscribe 💫
Podcast: http://goo.gl/1euQe7
YouTube: https://goo.gl/Mz7Ngg

Today’s guest is a number one best-selling author, counselor, executive coach, international speaker, radio/tv host and minister whose mission is to positively affect 2 million people or more every day, in every area of life, regardless of their current circumstances.

His newest book “HELPING AMERICANS HEAL: THE ULTIMATE GUIDE TO HEALING DURING THESE CHALLENGING TIMES” just became another #1 seller welcome to the show David esssel

David’s background in sport psychology
The first step is to “remove”
The second step is to “add”
Why social media and news can be an addiction
Why these are different times that require a different approach
What to do if you have PTSD
American Obesity problem
Alcoholism is the number one problem in America
Microdosing LSD as a solution to dementia
The pros and cons of 12 step programs
Why the law of attraction is a fantasy
Why you have to commit completely to your goal
Why success is overcoming hurdles
Maharishi Yogi Transcendental Meditation
The influence of mass consciousness
Creating 60 minutes in the morning that are electronic free
You have the power within to change anything you need
The importance of Finding a mentor
Learn self love
Why comfort zones are traps




If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me:
========
Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

https://mattbelair.com/bio/

May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

👉 For top rated video podcast, coaching,
speaking, media and consulting inquiries contact me.

📧 - Email...

Eric Casaburi  is a Highly-acclaimed serial entrepreneur. He is the founder Retro Fitness and the Serotonin Centres franchises.
 

Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

 

👉 https://mattbelair.mykajabi.com/academy-sos 👈

 

All Social Links here 👉 http://linktr.ee/mattbelair

 

Eric's Website: https://www.ericcasaburi.com/about

 

✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

 

✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌

 

✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

 

✅ Share this episode if you loved it and help spread the vibe! ❤️🐝

 

✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉  https://mattbelair.mykajabi.com/academy-sos

 

 

🌟 Subscribe 💫

Podcast: http://goo.gl/1euQe7

YouTube: https://goo.gl/Mz7Ngg

 

Show Notes:

 

 

Eric Casaburi  is a Highly-acclaimed serial entrepreneur. He started Retro Fitness in the heart of the 2008 recession. Experiencing unexpected and unprecedented growth during what was otherwise described as “dark” economic times, he eventually grew the gym franchise to 150+ locations nationwide.

 

Today, he is the founder and CEO of the country's first anti-aging and human longevity franchise brand, Serotonin Centers.

 

A first-of-its-kind concept created to help men and women nationwide take control of their personal wellbeing, boost their healthspan, and enjoy the aging process.

 

 

Eric’s background

Biohacking

Why sleeping is the #1 hack for health

The aura ring app

Lifestyle for longevity

Doing health self assessments

The water jug hydration hack

The importance of closing your day

Being intentional with your day

Using a performance day

Hyperbaric chambers

Methalyn blue

Optimizing supplements

What is the best sauna to have?

Discipline equals freedom

Why you need passion and patience to be successful

Staying Optimistic while realistic

Instant gratification is a problem from the process

A powerful way to learn about failure

Creating discipline from mistakes

The shortest path to success is a high level of discipline

Having a quick recovery plan

 

 

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

 

About Me:

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite...