Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
Gay, Sober and Fabulous with Leslie Jordan
Mayim explores the neurobiology and neuroanatomical differences between gay and straight men while the beloved comedian Leslie Jordan shares his personal struggles with crystal meth and alcoholism. He discusses growing up gay in the south at a time when no one talked about gay rights and he reflects on starting his first serious relationship in his 50s and how sobriety has allowed him access to aspects of his mental health and love life he had never experienced.
Comedy from Home Beats Anxiety with Grace Helbig
Mayim & Grace Helbig break down anxiety - why we have it and how it impacts many of us.
Grace takes us on a journey through her childhood as a young comedian and why she chose to become a "comedian from home." Grace also shares hilarious anecdotes about how she has managed her anxiety, her dating life, difficult conversations, and a flourishing career. Grace reveals her inspiration for pursuing a graduate degree in Depth psychology and puts on her doctor hat to offer Mayim and Jonathan some needed advice.
Introducing Mayim Bialik's Breakdown
Armed with a Phd in Neuroscience and plenty of personal experience, Mayim Bialik connects with special guests and breaks down the things that make us break down. Episodes include insightful interviews, personal stories, practical advice, and signs to watch out for. See www.bialikbreakdown.com to 'Ask Mayim Anything' and have a chance to get your question answered on air.
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Funny and educational
Great start to this podcast. Love the information and that it doesn’t get too heavy into details so it’s easy to follow.
Great show, love the quirky and random bits of the show. Cannot wait for more episodes. Also, love Grace, have followed her for many years on YouTube. Thanks and keep up the great work. Cheers Marcella
I’m in love with this podcast after just one episode. They explain so perfectly how my brain feels with chronic anxiety. They make me feel normal, that I’m not the only one going through what I’m going through. I love how she shows us that even with mental battle scars, we can succeed. Thank you.