28 min
Melissa Boufounos - Fitness vs Esthetics, Career Change and High Performance Habits Big Idea Big Moves
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- Self-Improvement
Melissa Boufounos is an elite obstacle course athlete, Certified Holistic Nutritionist and has been on the OptiMYz Magazine Top 100 Health and Fitness Influencers for the past three years. She helps other OCR athletes from around the world achieve personal bests.
Melissa is able to share knowledge and personal experience with her clients and works with them to find real solutions to the roadblocks that are hindering their performance. She empowers them to build the essential skills needed to sustain a lean and strong body, athletic performance and good health for life.
She has competed in over 30 races, including the 2016 OCR World Championships.. She played hockey for 17 years, but hung up her skates in 2015 due to Post Concussion Syndrome. She had been drafted into the CWHL.
Please consider leaving a rating and review on your favorite podcast platform. Tell Melissa and Jamie what you think about this episode.
www.bigideabigmoves.com
Need Help Getting Back to Work? Visit: https://mailchi.mp/f53826f39bca/careercoaching
JazzHR - awarded the most UserFriendly ATS
Melissa Boufounos is an elite obstacle course athlete, Certified Holistic Nutritionist and has been on the OptiMYz Magazine Top 100 Health and Fitness Influencers for the past three years. She helps other OCR athletes from around the world achieve personal bests.
Melissa is able to share knowledge and personal experience with her clients and works with them to find real solutions to the roadblocks that are hindering their performance. She empowers them to build the essential skills needed to sustain a lean and strong body, athletic performance and good health for life.
She has competed in over 30 races, including the 2016 OCR World Championships.. She played hockey for 17 years, but hung up her skates in 2015 due to Post Concussion Syndrome. She had been drafted into the CWHL.
Please consider leaving a rating and review on your favorite podcast platform. Tell Melissa and Jamie what you think about this episode.
www.bigideabigmoves.com
Need Help Getting Back to Work? Visit: https://mailchi.mp/f53826f39bca/careercoaching
JazzHR - awarded the most UserFriendly ATS
28 min