12 episodes

We all go through tough situations in life, this can effect our mental edge and hold us back from our true potential. This podcast will give you the tools and resources you need to keep your mind healthy and operating at peak performance. Learn from others who have struggled, overcame and continue to thrive by keeping their mind healthy and strong. We are talking with experts from around the world on topics like: PTSD, FINANCIAL STRESS, SLEEP, MIND-BODY CONNECTION, ADDICTION, DEPRESSION AND FITNESS.

Mental Edge Lifestyle Podcast Ryan Gallagher

    • Society & Culture
    • 5.0, 17 Ratings

We all go through tough situations in life, this can effect our mental edge and hold us back from our true potential. This podcast will give you the tools and resources you need to keep your mind healthy and operating at peak performance. Learn from others who have struggled, overcame and continue to thrive by keeping their mind healthy and strong. We are talking with experts from around the world on topics like: PTSD, FINANCIAL STRESS, SLEEP, MIND-BODY CONNECTION, ADDICTION, DEPRESSION AND FITNESS.

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

Frover ,

When the teacher becomes the student.....

When the teacher becomes the student.....I had the pleasure of teaching R4R to Ryan’s Peer Support Team in May. He was a super engaged student! Now, he’s teaching me (us) with some amazing & talented guests! Ryan’s passion for learning & sharing is so damn authentic! It’s what I love about this podcast....real, down to earth and authentic to who Ryan is in & outside the 🎙 studio. Keep up the great work‼️

Dr. Friesen ,

Good stuff!

I'm really enjoying this new podcast. The content is varied and the guests are great. Looking forward to future episodes!

ccowan27 ,

This podcast is very informative, with useful content, and the objective of helping others!

I recommend this podcast to anyone looking to improve themselves or their life. The content covers many different topics but always offers very useful and interesting information. Subscribe, listen and enjoy!

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