53 min

Mental Fortitude For Long Distance Goals - Women In The Woods Podcast Ep221 Women In The Woods Podcast

    • Sports

We. Are. BACK! Season 2 of the podcast kicks off with "Keeping your Head in the Game - Mental Fortitude for Long Distance Goals."
.

When you're thru-hiking and you hit a stretch of loneliness, or it's your first day into a multi-day backpacking trip and you're questioning your idea of "fun", or you're lady-balls deep into an ultra run and everything hurts - how do you find the mental strength to keep going?
.

Join Lisa Marie (@ThisOneWilderHeart) and Jen (@Marmot_Queen) for a full exploration of the art of keepin' on. From fun facts about finisher rates on long trails (spoiler alert: they're likely not what you think!) to our own tips for getting through the rough, ugly-crying patches, this episode is chock-full of reasons to keep going... or at least some listening entertainment.
.

Like the podcast? Please LIKE US and RATE US over in iTunes! And as always, you can follow along on all of our adventures over on Instagram --> @ThisOneWIlderHeart and @Marmot_Queen

We. Are. BACK! Season 2 of the podcast kicks off with "Keeping your Head in the Game - Mental Fortitude for Long Distance Goals."
.

When you're thru-hiking and you hit a stretch of loneliness, or it's your first day into a multi-day backpacking trip and you're questioning your idea of "fun", or you're lady-balls deep into an ultra run and everything hurts - how do you find the mental strength to keep going?
.

Join Lisa Marie (@ThisOneWilderHeart) and Jen (@Marmot_Queen) for a full exploration of the art of keepin' on. From fun facts about finisher rates on long trails (spoiler alert: they're likely not what you think!) to our own tips for getting through the rough, ugly-crying patches, this episode is chock-full of reasons to keep going... or at least some listening entertainment.
.

Like the podcast? Please LIKE US and RATE US over in iTunes! And as always, you can follow along on all of our adventures over on Instagram --> @ThisOneWIlderHeart and @Marmot_Queen

53 min

Top Podcasts In Sports

Spittin Chiclets
Barstool Sports
Mind the Game with LeBron James and JJ Redick
ThreeFourTwo Productions and UNINTERRUPTED
OverDrive
TSN 1050 Radio
New Heights with Jason and Travis Kelce
Wave Sports + Entertainment
Blue Jays Talk
Sportsnet
The Bill Simmons Podcast
The Ringer