55 min
Mental Health for Adolescents and Young Adults Mental Space
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- Mental Health
Adolescence is a unique and formative time. Protective and supportive environments in the family, at school and in the wider community are important for developing social and emotional habits important for mental well-being.
In Denmark, there are a number of ways that support can be found for ensuring good mental health for the youth in our communities. On the podcast today, our mental health expert Meghna Sckerl talks with Psychologist Pernille Ertner who has specialised in helping young adults thrive in their everyday life. We find out more about Pernille's work of over 20 years and also tips on accessing and navigating the system in Denmark.
Hope you enjoy the show and support us with a like, follow or comment.
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You can reach Pernille Ertner on the following links:
Web: https://pernilleertner.dk/
Facebook: www.facebook.com/pernilleertnercom/
Instagram: www.instagram.com/pernilleertner/
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See below some of the links we talked about during the podcast:
Headspace.dk - Voluntary organisation that offers someone to talk to for young people between the age of 12 and 25 years
(this is a different organisation from Headspace.com)
Ventilen: National voluntary organisation tackling loneliness among the young. https://ventilen.dk/
Specialist Associations (In Danish 'Foreninger')
ADHD Forening: adhd.dk
Autism Spectrum: www.autismeforening.dk
OCD: ocd-foreningen.dk
Look for qualified Psychologists and Psychiatrists on Sundhed.dk (Ydre number means that the specialist takes references from the doctor and payment is made by the state.)
Look for qualified Psychotherapists on psykoterapeutforeningen.dk/find-terapeut/
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You can reach Mental Space on the following Links:
Web: greendooraps.wixsite.com/mentalspace
Facebook: www.facebook.com/mentalspacedk
Instagram: www.instagram.com/mental.space.dk/
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You can reach Tremella Community on tremellaradio.dk or tremellaradio.eu
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You can reach Meghna Sckerl on the following links:
Web: www.green-door.com
Facebook: www.facebook.com/TherapyIsForEveryone
Instagram: www.instagram.com/its.psycho.logical
*
Photo by Devin Avery on Unsplash
Adolescence is a unique and formative time. Protective and supportive environments in the family, at school and in the wider community are important for developing social and emotional habits important for mental well-being.
In Denmark, there are a number of ways that support can be found for ensuring good mental health for the youth in our communities. On the podcast today, our mental health expert Meghna Sckerl talks with Psychologist Pernille Ertner who has specialised in helping young adults thrive in their everyday life. We find out more about Pernille's work of over 20 years and also tips on accessing and navigating the system in Denmark.
Hope you enjoy the show and support us with a like, follow or comment.
*
*
*
You can reach Pernille Ertner on the following links:
Web: https://pernilleertner.dk/
Facebook: www.facebook.com/pernilleertnercom/
Instagram: www.instagram.com/pernilleertner/
*
See below some of the links we talked about during the podcast:
Headspace.dk - Voluntary organisation that offers someone to talk to for young people between the age of 12 and 25 years
(this is a different organisation from Headspace.com)
Ventilen: National voluntary organisation tackling loneliness among the young. https://ventilen.dk/
Specialist Associations (In Danish 'Foreninger')
ADHD Forening: adhd.dk
Autism Spectrum: www.autismeforening.dk
OCD: ocd-foreningen.dk
Look for qualified Psychologists and Psychiatrists on Sundhed.dk (Ydre number means that the specialist takes references from the doctor and payment is made by the state.)
Look for qualified Psychotherapists on psykoterapeutforeningen.dk/find-terapeut/
*
You can reach Mental Space on the following Links:
Web: greendooraps.wixsite.com/mentalspace
Facebook: www.facebook.com/mentalspacedk
Instagram: www.instagram.com/mental.space.dk/
*
You can reach Tremella Community on tremellaradio.dk or tremellaradio.eu
*
You can reach Meghna Sckerl on the following links:
Web: www.green-door.com
Facebook: www.facebook.com/TherapyIsForEveryone
Instagram: www.instagram.com/its.psycho.logical
*
Photo by Devin Avery on Unsplash
55 min