Mental Music Mix Taira Knee

Intro Disclaimer:

This podcast explores personal health and wellness with a variety of topics related to common mental health issues. The expert opinions, advice and suggestions come from a Certified Life Coach and CBT Practitioner, but should not be taken as medical advice or mental health treatment of conditions. I encourage you to use your own discretion, judgment and intuition on anything you learn in the show.

Additionally, during these episodes there may be discussions on sensitive topics that could trigger unwanted emotions or feelings and I want listeners to feel safe, so please read the details for the episodes before engaging with the content. In the comments section I have provided a list of resources that are made available to you if you become triggered. If any of the content becomes too uncomfortable, please exit the podcast immediately.

Trailer:

Mental Music Mix is a podcast for music lovers, creators and enthusiasts. It is also a podcast for mental health and wellness conscious individuals and just about anybody who wants to grow their arsenal of tools for wellbeing. Hosted by Mental Health and Wellness Coach for Music & Entertainment Artists, Taira Knee or as I’m known to many, CoachTKnee.

With a whole lot of passion for raising awareness and pursing healthy change in this industry, I hope to provide insight and explanation for mental health issues while suppling my guests and listeners with valuable information that will support them in their health and wellness missions. There are still anxieties connected to the COVID pandemic that have a human cost. Let’s discuss how some of these times have affected the live music industry and what musicians are currently doing to stay healthy inside and out.

As we move forward with a new standard in mind and the opportunity to grow, it’s my intention that the Mental Music Mix Podcast will serve as a warehouse of information & tools that music artists and enthusiasts can access at any time. I am so honored to be a part of a season, a moment or even a minute where I can encourage, inspire and support artists in their creative passions, the pursuit of their dreams and the excitement that is creating harmony, peace and love through the gift of their music!

I am so stoked to begin this journey and I am hopeful you will find value in the content. Keep an eye out for the first episode drop sometime in mid June, 2021. Episodes will air once a week on Friday mornings at 10 a.m. Pacific Time.

Until next time...


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