43 episodes

Mind of Her Own is hosted by Julie Trites, a passionate women’s mental health advocate known for speaking her mind about her own struggles with postpartum depression and generalized anxiety disorder. On each episode Julie shares inspiring conversations with women who are breaking down the stigma and busting through the shame of mental illness. With equal parts humour and heart, Julie and her guests take a fresh look at the world – news, pop culture and everything in between – through the lens of women’s mental health.

Mind of Her Own Julie Trites: women's mental health advocate and podcaster

    • Mental Health
    • 5.0, 24 Ratings

Mind of Her Own is hosted by Julie Trites, a passionate women’s mental health advocate known for speaking her mind about her own struggles with postpartum depression and generalized anxiety disorder. On each episode Julie shares inspiring conversations with women who are breaking down the stigma and busting through the shame of mental illness. With equal parts humour and heart, Julie and her guests take a fresh look at the world – news, pop culture and everything in between – through the lens of women’s mental health.

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

The Healing Mat Lady ,

Journaling for your mental health with Meryl Cook

I just listened to our podcast Julie. Thanks very much for inviting me to be a guest. I love the questions you asked and hope your listeners find it helpful. Keep up the good work!
Warmly,
Meryl

Crazy is your Pants :) ,

Let’s Talk Mental Health

I absolutely love this podcast. It’s the first podcast where I feel right at home and that I can relate to a lot of the topics. It’s always nice to hear that we are not alone in our struggles. And the most powerful of all is that this podcast is helping to end the stigma. We just need to keep on chatting about our mental health. Thanks Julie.

Patricia Bacon Auchnie ,

This is a form of Peer Support Which Moves Others Toward Wellness- Thank-you

Your a natural story teller.... I feel grateful to hear your story.... it will help others. This is going to be a must listen to podcast for me!!

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