13 episodes

No holds barred discussions about mindfulness designed to be listened to while going for a walk or working out at the gym. Work on expanding the mind and your body at the same time.
Not for the easily offended.

Mind Surfer Radio The Mind Surfer

    • Self-Improvement

No holds barred discussions about mindfulness designed to be listened to while going for a walk or working out at the gym. Work on expanding the mind and your body at the same time.
Not for the easily offended.

    Regerts

    Regerts

    Sometimes we make mistakes. Sometimes they’re really bad. Regardless, there will come a time when we have to just own up to them, accept them, grow and learn. Of course it’s easier said than done! WARNING: strong language as usual and content that may feel like pins and needles to the mind and heart! All in love! ❤️

    • 51 min
    No Longer Feeling Worthy

    No Longer Feeling Worthy

    Mindfulness equates to love. As we become aware of our roles on this journey of life, we begin to question what we used to desire and how we’ve taken for granted all the great things we have right in front of us. As our perspectives change, as do our purposes and desires. WARNING: Strong language and self reflection.

    • 59 min
    Perspectives - 6 Generations Ago

    Perspectives - 6 Generations Ago

    Recognizing how our ancestors and family had to live with very basic tools while trail blazing a new life in a new land from where they came from; that was their purpose. It is hard to find purpose in a world full of comforts and distractions. WARNING: strong language and perspectives of topics that may not align with everyones viewpoints.

    • 38 min
    Shame, Blame and Tangents!

    Shame, Blame and Tangents!

    Mind Surfer Radio. Your half hour to exercise your body and your mind! Today is the day you can start changing habits. 👍👍 WARNING: strong language

    • 44 min
    So We Gone Done F*cked Up

    So We Gone Done F*cked Up

    Some times we goof up. No one is perfect. Recognizing when it’s time to own up to our mistakes and taking action to ensure we learn from it and avoid repeating them again. Looking in the mirror is tough sometimes. WARNING: strong language and thought provoking ideas

    • 40 min
    Financial Mindfulness

    Financial Mindfulness

    The Mind Surfer reviews the importance of being aware of all financial aspects of life as an adult. Go out and walk and exercise your mind and body at the same time! Email inspired@themindsurfer.ca to be sent the template described throughout the podcast, once it is completed. WARNING: actually the language is pretty tame in this episode!!

    • 51 min

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