99 episodes

Episodes guaranteed to ignite all areas of your life surrounding health, fitness and becoming mentally elite. Let’s bring out your inner athlete

More Than A Physique Podcast Krysten Janzen

    • Health & Fitness
    • 4.7 • 26 Ratings

Episodes guaranteed to ignite all areas of your life surrounding health, fitness and becoming mentally elite. Let’s bring out your inner athlete

    Why We Suck At Being Consistent

    Why We Suck At Being Consistent

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    OUR SPONSORS:
    Legion Supplements (protein, preworkout, + more!), Shop (JANZEN) HERE --> https://bit.ly/3omd1VN

    RESOURCES/COACHING:

    Join TEAM NATTYHOUR at www.thenattyhour.com/apply

    SOCIAL LINKS:
    Follow Krysten Janzen on YouTube
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    • 20 min
    How to Actually Sustain Motivation

    How to Actually Sustain Motivation

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    LEAVE A REVIEW OF THE SHOW:
    There is nothing more appreciated to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes). You can also leave a review on SPOTIFY!

    OUR SPONSORS:
    Legion Supplements (protein, preworkout, + more!), Shop (JANZEN) HERE --> https://bit.ly/3omd1VN

    RESOURCES/COACHING:

    Join TEAM NATTYHOUR at www.thenattyhour.com/apply

    SOCIAL LINKS:
    Follow Krysten Janzen on YouTube
    Follow @krysten.janzen on Instagram
    Follow @krysten.janzen on Twitter
    Follow Krysten Janzen on Facebook

    • 26 min
    Signs You've Been Dieting TOO Long

    Signs You've Been Dieting TOO Long

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    LEAVE A REVIEW OF THE SHOW:
    There is nothing more appreciated to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes). You can also leave a review on SPOTIFY!

    OUR SPONSORS:
    Legion Supplements (protein, preworkout, + more!), Shop (JANZEN) HERE --> https://bit.ly/3omd1VN

    RESOURCES/COACHING:

    Join TEAM NATTYHOUR at www.thenattyhour.com/apply

    SOCIAL LINKS:
    Follow Krysten Janzen on YouTube
    Follow @krysten.janzen on Instagram
    Follow @krysten.janzen on Twitter
    Follow Krysten Janzen on Facebook

    • 37 min
    Boost Your Immune System

    Boost Your Immune System

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    LEAVE A REVIEW OF THE SHOW:
    There is nothing more appreciated to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes). You can also leave a review on SPOTIFY!

    OUR SPONSORS:
    Legion Supplements (protein, preworkout, + more!), Shop (JANZEN) HERE --> https://bit.ly/3omd1VN

    RESOURCES/COACHING:

    Join TEAM NATTYHOUR at www.thenattyhour.com/apply

    SOCIAL LINKS:
    Follow Krysten Janzen on YouTube
    Follow @krysten.janzen on Instagram
    Follow @krysten.janzen on Twitter
    Follow Krysten Janzen on Facebook

    • 38 min
    Does Aspartame Cause Cancer?

    Does Aspartame Cause Cancer?

    Thanks For Listening!

    LEAVE A REVIEW OF THE SHOW:
    There is nothing more appreciated to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes). You can also leave a review on SPOTIFY!

    OUR SPONSORS:
    Legion Supplements (protein, preworkout, + more!), Shop (JANZEN) HERE --> https://bit.ly/3omd1VN

    RESOURCES/COACHING:

    Join TEAM NATTYHOUR at www.thenattyhour.com/apply

    SOCIAL LINKS:
    Follow Krysten Janzen on YouTube
    Follow @krysten.janzen on Instagram
    Follow @krysten.janzen on Twitter
    Follow Krysten Janzen on Facebook

    • 31 min
    Don't Screw Up Your Diet This Summer

    Don't Screw Up Your Diet This Summer

    Thanks For Listening!

    LEAVE A REVIEW OF THE SHOW:
    There is nothing more appreciated to a podcast than leaving a written review and 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes). You can also leave a review on SPOTIFY!

    OUR SPONSORS:
    Legion Supplements (protein, preworkout, + more!), Shop (JANZEN) HERE --> https://bit.ly/3omd1VN

    RESOURCES/COACHING:

    Join TEAM NATTYHOUR at www.thenattyhour.com/apply

    SOCIAL LINKS:
    Follow Krysten Janzen on YouTube
    Follow @krysten.janzen on Instagram
    Follow @krysten.janzen on Twitter
    Follow Krysten Janzen on Facebook

    • 31 min

Customer Reviews

4.7 out of 5
26 Ratings

26 Ratings

G5916 ,

The real deal

If you are new to body building or considering competing you will gain lots of inside knowledge and information. Kristen keeps it real.

JenDzivinski ,

Best podcast everrr

Such an amazing, inspiring & positive podcast. 🤍💪🏼

why do i need a nickname😂 ,

Thank you!

Love all your information and how real you are!
I have followed you on Instagram for a long time and found out about your podcast!

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