Motherhood Matters Podcast

Moms | Doulas

Welcome to the Motherhood Matters Podcast - where we dive into the real, raw, and remarkable. Hosted by Sam & Sara, the doulas behind Motherhood Matters - we invite you to join us as we explore topics like birth prep, postpartum recovery, mental health, partner support, and everything in between - always with compassion and community at the heart. Because motherhood isn't meant to be walked alone, let's journey together.

Episodes

  1. APR 1

    #10 - Unexpected, Not Unworthy | When Birth Doesn't Go to Plan

    Join Sara as she discusses the realities when birth doesn't go as planned, addresses emotional responses, grief, trauma, and ways to process these experiences. A heartfelt talk on resilience and support in postpartum journeys. The Takeaways: It's okay to feel disappointed or grief after birth.Both love for your baby and hard feelings about birth can coexist.Expressing your experience helps in processing emotions.Strength in birth is about how you navigate the unexpected.Support and validation are crucial for healing. birth, postpartum, birth trauma, grief, resilience, support, motherhood, emotional health, birth experience, healing

    16 min

  2. MAR 15

    #9 - Hospital Bag | The Doulas' List of Do's and Don'ts

    In this episode, Sara and Sam share practical tips on packing your hospital bag, covering essential items, common overpacking pitfalls, and personalized recommendations to make your birth experience more comfortable and supported. Key Topics: What to pack in your hospital bag Items you don't need to bring Personal comfort items and support tools Hospital supplies provided and what to bring from home Tips for efficient packing and support Our Hospital Bag Checklist: https://drive.google.com/file/d/1hZjGeOhgruqpU1ccLX_et4Y3x8vO5hFL/view?usp=share_link Egg Night Light: https://www.amazon.ca/JolyWell-Rechargeable-Bedside-Breastfeeding-Charging/dp/B097YHMK53/ref=sr_1_7?crid=1XPINA724SDGX&dib=eyJ2IjoiMSJ9.cz7s3hQESRegQ9djNNts6IYoJFTsr60QIjEAiLGBNA9C8qLNGuzzQhcqLUNQL_B8LAI6VMhpKtPlysx0enUOJPSUIuHWruG0_C7V6SJ96MXC-BsK1pqZ2FrDzykMZ5-F2QICFt34SmzKHQrXly8OQbnYeOGSBG4Xtvk5-p6NXeBAQeQaug8TxUt_aQFbJK2DMheUbwVIW-QSckRVUN7Cd1E90G1p8ZfkKeg8_vtnCjVJtHzT_LWI8RVvrG-Gd474qeixJoDiY4ydUBzuUD7T2sPKGuGfkdKixly-Cs7zRvk.g9PxMo2S1xHUbPm4oViLIn0idEC3g3Do0GJEOpIDfmQ&dib_tag=se&keywords=Egg+night+light&qid=1771968566&sprefix=egg+night+li%2Caps%2C295&sr=8-7 Find us @motherhoodmattersyeg or motherhoodmatters.ca

    32 min

  3. MAR 1

    #8 - Navigating Postpartum with Karmen Weiss

    In this conversation, Sam and Sara welcome Karmen, a postpartum doula, to discuss the vital role of support during the postpartum period. They explore Karmen's journey into doula work, the emotional and practical support she provides to families, and the common struggles new parents face. The discussion emphasizes the importance of community, mental health, and preparing for the postpartum experience, offering valuable insights and advice for families navigating this challenging yet rewarding time. Follow us on Instagram: Motherhoodmattersyeg Find us online: motherhoodmatters.ca Find Karmen on Instagram: doula.karmen Find her online: DoulaKarmen.ca postpartum, doula, motherhood, emotional support, family, mental health, postpartum depression, parenting, community support, postpartum care

    27 min

  4. FEB 15

    #7 - The Heart of Doula Work: Insights from Corrie Fraser

    Today, Corrie Fraser shares her journey as a doula and her relationship with Sam, highlighting the power of presence in birth support and the importance of mentorship in doula training. The conversation with Corrie covers the power of presence in doula work, the challenges of sustainability and setting boundaries, the importance of community and support, and reflections on relationships and gratitude. Corrie shares insights on being present in discomfort, understanding the timeline of birth, and accepting limitations and mistakes. She also discusses the challenges of sustainability, the empowerment of 'no' to strengthen 'yes', and the importance of trusting the inner voice and seeking support. Follow us on Instagram: motherhoodmattersyeg Find us online: www.motherhoodmatters.ca

    41 min
  5. The Not-So-Secret Garden

    FEB 7 ·  BONUS

    The Not-So-Secret Garden

    In this episode of Motherhood Matters, Sam reflects on how a simple garden can teach powerful lessons about faith and parenting. Through the imagery of training vines, pruning away distractions, and patiently waiting for growth, we’re reminded that God is the faithful Gardener of our souls—and of our children’s hearts and we are called to be gardeners too. This episode encourages moms to trust God’s process, stay faithful in the daily tending, and find hope even when the fruit isn’t visible yet. Follow us on Instagram: motherhoodmattersyeg Find us online: www.motherhoodmatters.ca

    19 min

  6. FEB 1

    #6 - Built for Both: Motherhood & Business

    In this conversation, Sam and Sara explore the challenges and joys of balancing motherhood with their work as doulas. They discuss the emotional load of their profession, the importance of community support, and the flexibility that comes with their non-traditional work environment. The conversation highlights the lessons learned from motherhood, the significance of involving their children in their work, and the need for self-care and rest. Ultimately, they emphasize that both motherhood and entrepreneurship can coexist and enrich each other, encouraging listeners to embrace their unique journeys. Follow us on Instagram: motherhoodmattersyeg Follow us online: www.motherhoodmatters.ca

    34 min
  7. #5 - The Role of a Birth Doula

    JAN 15

    #5 - The Role of a Birth Doula

    In this conversation, Sam and Sara explore the multifaceted role of a doula, discussing their importance in providing emotional, physical, and informational support during pregnancy, birth, and postpartum. They reflect on their personal experiences, the historical context of doulas, and the evolving nature of this profession. The discussion emphasizes the significance of partner involvement, informed consent, and the unique support that doulas offer to families, regardless of the type of birth experience. Please remember to hit that follow button and turn on episode notifications. Join along in our journey by following us on Instagram @motherhoodmattersyeg and dm us your doula story. Catch you on the next one!

    32 min
  8. #4 - Our Third Birth Experiences

    JAN 1

    #4 - Our Third Birth Experiences

    Happy New Year! We hope you had a wonderful Christmas season filled with so much love and joy. Well, we finished up our birth stories. Thanks for listening to us as we reminisce about the experiences that ushered us into birth work. We are honoured to share these moments with you. Catch you in 2 weeks with our next episode drop! @motherhoodmattersyeg motherhoodmattersinfo@gmail.com

    48 min
  9. #3 - Our Second Birth Experiences

    2025-12-15

    #3 - Our Second Birth Experiences

    We were once again hopeful to share the rest of our birth stories but alas, we only got our second ones done - do you think we talk too much? We have been experimenting with Sam's audio - thanks for bearing with us as we learn this new platform! We hope you have a Merry Christmas 🎄 Find us on Instagram @motherhoodmattersyeg Catch you in 2026!

    41 min
  10. #2 - Our First Birth Experiences

    2025-12-01

    #2 - Our First Birth Experiences

    On today's episode we go through each of our first birth experiences and recount the timelines. Reflecting back on the births that gave us our initial fire to bring us to where we are today. Next episode drop we dive into each of our second birth experiences. Find us on instagram @motherhoodmattersyeg

    31 min
  11. #1 - Introductions & Origin Stories - Meet Sam & Sara

    2025-12-01

    #1 - Introductions & Origin Stories - Meet Sam & Sara

    From strangers to co-owners - we share the origin story behind how Motherhood Matters came to fruition and introduce ourselves and the vision for future episodes. YES - Sam's audio is real bad... we will fix it. Got questions or want us to cover a certain topic? Let us know! motherhoodmattersinfo@gmail.com @motherhoodmattersyeg motherhoodmatters.ca

    20 min
  • 11 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to the Motherhood Matters Podcast - where we dive into the real, raw, and remarkable. Hosted by Sam & Sara, the doulas behind Motherhood Matters - we invite you to join us as we explore topics like birth prep, postpartum recovery, mental health, partner support, and everything in between - always with compassion and community at the heart. Because motherhood isn't meant to be walked alone, let's journey together.

Information