76 episodes

Quick Motivation for Busy People! Want to move forward, instead of treading water? Here's a suggestion on how to do it. Join Allie Theiss for a couple of minutes each week as she provides positive and realistic tips to transform even the most overwhelmed person from a dreamer to a doer. Do you want to lose weight or find more time? Allie will tell you how to get it done. Is there a bad habit you wish to break? Allie will help you kick the bad and bring in the good.

Motivational Minute Allie Theiss, MSc

    • Health & Fitness

Quick Motivation for Busy People! Want to move forward, instead of treading water? Here's a suggestion on how to do it. Join Allie Theiss for a couple of minutes each week as she provides positive and realistic tips to transform even the most overwhelmed person from a dreamer to a doer. Do you want to lose weight or find more time? Allie will tell you how to get it done. Is there a bad habit you wish to break? Allie will help you kick the bad and bring in the good.

    Are They Good For You?

    Are They Good For You?

    Pay attention to who you interact with on a day-to-day basis as it will affect your motivation.

    Check out more motivational tips and suggestions at https://AllieTheiss.com

    • 1 min
    Imagination Increases Motivation

    Imagination Increases Motivation

    Your imagination is free and is always ready to dream up new adventures – if you let it.

    Check out more motivational tips and suggestions at https://AllieTheiss.com

    • 1 min
    Collect References that Reinforce Your Positive Belief

    Collect References that Reinforce Your Positive Belief

    Look for reinforcement of the positive!

    Want to check out my campaign? Follow it on Facebook: https://www.facebook.com/AlisonTheissOhio/

    Check out more motivational tips and suggestions at https://AllieTheiss.com

    • 1 min
    It’s Not About You

    It’s Not About You

    Stop letting people get into your head.

    Check out more motivational tips and suggestions at https://AllieTheiss.com

    • 54 sec
    Factor In Some Buffer Time

    Factor In Some Buffer Time

    Adding in some breaks goes a long way in getting things done.

    Check out more motivational tips and suggestions at https://AllieTheiss.com

    • 1 min
    Eliminate the Non-Essential

    Eliminate the Non-Essential

    Ditch the binge-watching and see what happens!

    Check out more motivational tips and suggestions at https://AllieTheiss.com

    • 56 sec

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