1 hr 14 min

My Evolved Life | Episode #20 - Cinder Smith | The Phoenix Process My Evolved Life w/ Vu Nguyen

    • Health & Fitness

On this episode of My Evolved Life, I welcome back Cinder Smith, Registered Psychologist.

We talked about how we can get through the COVID-19 pandemic more resilient, how to create meaningful routines, and why we should consume less social media and news.

On this episode of My Evolved Life, I welcome back Cinder Smith, Registered Psychologist.

We talked about how we can get through the COVID-19 pandemic more resilient, how to create meaningful routines, and why we should consume less social media and news.

1 hr 14 min

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