My Experience with Depression **Trigger Warning*‪*‬ The Nature of Not Giving Up

You are not alone and if you're suffering at the moment, please reach out for help. You are worth it! Keep on fighting.

CANADIAN HELPLINES:
Canada Suicide Prevention Service: 1-833-456-4566 (24/7) or text 45645 (4 pm to 12 am ET)
Hope for Wellness: 1-855-242-3310
Trans Lifeline: 1-877-330-6366
Wellness Together Canada: 1-866-585-0445 (Adults) or 1-888-668-6810 (Youth)
Kid's Help Phone: 1-800-668-6868 (toll-free) or text CONNECT to 686868

If you are outside of Canada, please reach out to your area's available helplines/links and stay strong.