95 episodes

When Keith McArthur got a second chance at life, he was determined not to waste it. After his little sister gave him a life-saving kidney, Keith set out to learn how to be happier and healthier, have amazing relationships, and achieve his biggest goals and wildest dreams. Learn along with Keith as he interviews bestselling self-help authors, inspiring visionaries, and
experts in fitness, nutrition, mindfulness, and much more.

My Instruction Manual Keith McArthur

    • Health & Fitness
    • 4.8 • 12 Ratings

When Keith McArthur got a second chance at life, he was determined not to waste it. After his little sister gave him a life-saving kidney, Keith set out to learn how to be happier and healthier, have amazing relationships, and achieve his biggest goals and wildest dreams. Learn along with Keith as he interviews bestselling self-help authors, inspiring visionaries, and
experts in fitness, nutrition, mindfulness, and much more.

    The Ethics of Cure with Eli Clare

    The Ethics of Cure with Eli Clare

    Cure is polarizing. For scientists and rare disease parents, it’s seen it as the holy grail. But in disability politics, it’s sometimes seen as an ablest concept. I speak with disability rights activist Eli Clare about finding the middle ground.
    Subscribe to My Instruction Manual on Apple Podcasts, Google Podcasts, Spotify and anywhere else great podcast are found Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter Email: keith@myinstructionmanual.com Keith on Twitter: @KeithMcArthur Join our Facebook page and our Self-Help Book Club on Facebook Find us on Pinterest, Instagram and YouTube Purchase 18 Steps to Own Your Life HERE Purchase Winning Resolutions HERE

    • 45 min
    Why Cure Is Controversial

    Why Cure Is Controversial

    The notion of curing a rare disease can be controversial. Tom Shakespeare, a bioethicist and disability rights advocate, helps explain why.
    Subscribe to My Instruction Manual on Apple Podcasts, Google Podcasts, Spotify and anywhere else great podcast are found Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter Email: keith@myinstructionmanual.com Keith on Twitter: @KeithMcArthur Join our Facebook page and our Self-Help Book Club on Facebook Find us on Pinterest, Instagram and YouTube Purchase 18 Steps to Own Your Life HERE Purchase Winning Resolutions HERE

    • 33 min
    Aislinn's Story

    Aislinn's Story

    Siblings of kids with complex medical needs also have complicated lives. An interview with a rare disease sibling and her father about Aislinn, a child with GRIN Disorder.
    Subscribe to My Instruction Manual on Apple Podcasts, Google Podcasts, Spotify and anywhere else great podcast are found Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter Email: keith@myinstructionmanual.com Keith on Twitter: @KeithMcArthur Join our Facebook page and our Self-Help Book Club on Facebook Find us on Pinterest, Instagram and YouTube Purchase 18 Steps to Own Your Life HERE Purchase Winning Resolutions HERE

    • 29 min
    Layla's Story

    Layla's Story

    Rare Disease mom Kelly Harris talks about her daughter's GRIN Disorder Diagnosis, her biggest fears for Layla, and why it's hard for friends to understand what she's going through.
    Subscribe to My Instruction Manual on Apple Podcasts, Google Podcasts, Spotify and anywhere else great podcast are found Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter Email: keith@myinstructionmanual.com Keith on Twitter: @KeithMcArthur Join our Facebook page and our Self-Help Book Club on Facebook Find us on Pinterest, Instagram and YouTube Purchase 18 Steps to Own Your Life HERE Purchase Winning Resolutions HERE

    • 17 min
    How CRISPR Will Change the World

    How CRISPR Will Change the World

    Adam Bolt, director of the documentary Human Nature, joins Keith for a conversation about the incredible possibilities and risks posed by CRISPR Cas-9 gene editing technology.
    Subscribe to My Instruction Manual on Apple Podcasts, Google Podcasts, Spotify and anywhere else great podcast are found Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter Email: keith@myinstructionmanual.com Keith on Twitter: @KeithMcArthur Join our Facebook page and our Self-Help Book Club on Facebook Find us on Pinterest, Instagram and YouTube Purchase 18 Steps to Own Your Life HERE Purchase Winning Resolutions HERE

    • 28 min
    The Good Doctor

    The Good Doctor

    Keith chats with Dr. Ronni Cohn, the geneticist who diagnosed Bryson's Rare Disease. Dr. Ronald (Roni) Cohn is a geneticist and the CEO of Toronto's Hospital for Sick Children.
    Subscribe to My Instruction Manual on Apple Podcasts, Google Podcasts, Spotify and anywhere else great podcast are found Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter Email: keith@myinstructionmanual.com Keith on Twitter: @KeithMcArthur Join our Facebook page and our Self-Help Book Club on Facebook Find us on Pinterest, Instagram and YouTube Purchase 18 Steps to Own Your Life HERE Purchase Winning Resolutions HERE  

    • 15 min

Customer Reviews

4.8 out of 5
12 Ratings

12 Ratings

Sarah_W_82 ,

An awesome podcast and guide to happiness

What a great, uplifting podcast! All of the content promotes and encourages happiness, health, peace and positivity. Keith is a true inspiration who shares his own special story of strength and courage. Highly recommend subscribing to this for a regular dose of positivity and great advice from knowledgeable contributors that we can all learn from. (Shameless plug: You can hear my thoughts in October 30th's episode 3!) :)

Dino J Jumper ,

Keith's podcast rocks!

I'm loving Keith Arthur's new podcast! Having Jenny Blake on there as his first guest was pivotal to helping me personally get unstuck with my own self-esteem roadblock. Keith's message of living life to its fullest following his health journey is so inspiring and I look forward to hearing and reading more. I'll be back for more wonderful content as being mindful of my own happiness has become a main priority.

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