497 episodes
My Seven Chakras With AJ Aditya Jaykumar (AJ)
-
- Health & Fitness
-
-
4.8 • 154 Ratings
-
My Seven Chakras is a podcast that provides ancient wisdom for the modern mind.
Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss.
Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look at life.
Some of the topics we regularly explore include Breathwork, The Chakras, Ayurveda, Yoga, Meditation, Nutrition, Qigong and Spirituality.
Try out an episode. I'm confident that you'll fall in love with our easy going, relaxed approach to personal transformation :)
We're inspired by thought leaders like Wim Hoff, Anthony Robbins, Dan Brule, Ben Greenfield, Aubry Marcus, Deepak Chopra, Dr. Bruce Lipton, Tim Ferriss, Niraj Naik, Anodea Judith, Oprah and Wayne Dyer who have all paved the way for Aditya Jaykumar (AJ) to listen to his calling of starting this podcast.
AJ is always personally available to talk, chat, connect and help, so don't think twice about reaching out to him. We have a voicemail button on our website (mysevenchakrasc.com), so feel free to leave a voice note!
-
Yoga Retreats, The Yucatan, Hot Yoga And The Significance of Seva with Hargobind Khalsa
**Please note that, due to reasons beyond my control, there are certain areas where the audio skips. I apologize for this issue. I decided to upload this interview anyway because it was a lot of fun recording in Mexico and I'm sure you will love it**
Hargobind Khalsa, yoga visionary and architect of extraordinary experiences, is the co-founder of Pure Om Hot Yoga Studios and Casa Om, a retreat center in Mexico.
Raised in an ashram, his upbringing inspired a quest to craft spaces that harmonize yoga practice and lifestyle. Hargobind's management, construction and design skills, honed in tandem with his wife, resulted in the creation of Casa Om.
With a hot yoga room, Indian furniture, a gourmet chef, and staff trained in Seva, Casa Om is their unique artistic contribution to the universe.
Hargobind is also the force behind the One Fire Hot Yoga Festival and Sat Nam Fest, expanding his impact in the global yoga community.
Remember to visit Hargobind's website at https://casaom.com
Check out our episode episodes and articles on my website at mysevenchakras.com
Email me at aj@mysevenchakras.com for questions, feedback and comments
Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Cold Plunge, Breathwork and Community Wellness in Playa del Carmen, Mexico with Kevin Connelly
This episode with Kevin Connelly was recorded in sunny Playa Del Carmen, Mexico..
Having led hundreds of travelers on adventure trips through more than a dozen countries, Kevin has a love for facilitating unique experiences. It was only after falling into a deep depression that brought him to holistic health practices like breathwork and cold therapy.
He holds breathwork certifications from the Oxygen Advantage, Peak Flow, and the Whole Health Project. Kevin was among the first cohort of adults to study with breath expert and best-selling author, James Nestor.
In this episode, we explore Kevin's transformative experiences and the profound impact that breathwork and cold therapy can have on our well-being.
Join us as Kevin shares practical techniques, insights, and inspiring stories that will leave you motivated to explore breathwork and cold therapy for yourself. Whether you're curious about these practices or seeking to enhance your overall well-being, this episode is for you.
Remember to visit Kevin's website at reconnect.mx
Check out our episode episodes and articles on my website at mysevenchakras.com
Email me at aj@mysevenchakras.com for questions, feedback and comments
Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Pee Your Way to Serenity: Embrace Stress-Free Living Using Urine Therapy (Shivambu) with Megan MacDonald
In this captivating episode of My Seven Chakras, host [Your Name] takes us on a thought-provoking journey into the realm of urine therapy with special guest Megan MacDonald. Prepare to have your perspectives challenged and your curiosity ignited as we explore the ancient wisdom and surprising healing potential of this unconventional practice.
Join us on this transformative exploration of urine therapy, where ancient wisdom and modern understanding converge. This episode is packed with valuable insights, expert guidance, and intriguing revelations, leaving you with a deeper understanding of your body's innate healing capabilities.
To learn more about Megan, visit: https://expansionhealing.ca
Send AJ a personal message on Instagram at @mysevenchakras
Got feedback, questions or insights? Email me aj@mysevenchakras.com
Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Puerto Morelos Unveiled: Yoga, Spirituality, and Local Traditions in Mexico's Hidden Gem with Aditya Jaykumar
In this enchanting episode, our host, Aditya Jaykumar, embarks on a journey to discover the beauty and magic of Puerto Morelos, Mexico.
From the ancient history of Chichen Itza to the captivating underwater world of the Yucatan's reefs, this spiritual adventure offers something for everyone.
To listen to other episodes, visit podcast.mysevenchakras.com
Join our Cold Shower Whatsapp support group: www.mysevenchakras.com/cold1
Episode Highlights:
Exploring Chichen Itza and the rich history of the Yucatan region
Snorkeling adventures with barracudas, parrotfish, and other fascinating marine life
Discovering the delicious flavors of Mexican cuisine: tacos, empanadas, and seafood
Meeting Roccio and Noah at Sundara Yoga Studio in Puerto Morelos
Delving into yoga, meditation, and spirituality, and their impact on our lives
The uniqueness and charm of Puerto Morelos
Traditional Mayan practices: the Temascal ceremony, the symbolism of the serpent, and the power of obsidian crystals
Kambo medicine: the Amazonian tree frog's secretions and their healing potential
The importance of following your intuition and heart's purpose
If you enjoyed this episode and would like to learn more about our adventures in Puerto Morelos, be sure to visit our website at www.podcast.mysevenchakras.com
For any questions or feedback, please feel free to contact us via email at aj@mysevenchakras.com
Thank you for joining us on this spiritual journey, and we look forward to bringing you more inspiring stories and wisdom from around the globe.
Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Unlock Your Body's Secret Weapon: Brown Fat Activation through Cold Showers for Rapid Health Transformation
Discover the remarkable health benefits of activating your body's hidden powerhouse - brown fat! In this episode, we dive deep into the science of brown fat, its impact on metabolism, and how it can transform your wellbeing. Learn how to harness the power of cold showers to boost brown fat activation and experience rapid health improvements.
Join our Cold Shower Whatsapp support group: www.mysevenchakras.com/cold1
Key Takeaways:
The difference between brown fat and white fat, and why brown fat matters for your health
How brown fat activation leads to improved insulin sensitivity, weight management, and increased energy
The science behind cold exposure and its connection to brown fat activation
Why cold showers are a practical, inexpensive, and accessible alternative to other cold therapy methods
Tips for starting your cold shower journey, including breathing techniques, visualization, and gradual temperature adjustments
Get ready to unlock your body's secret weapon and revolutionize your health with the power of brown fat activation through cold showers. Don't miss this game-changing episode!
Subscribe now and share with friends to help them transform their health too.
To listen to other episodes, visit podcast.mysevenchakras.com
Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Circular Breathing, Heart Opening, Identity Shifting And Manifesting Your Vision With Rebecca Kordecki
Welcome to today’s episode, where we have the pleasure of speaking with Rebecca Kordecki.
Rebecca Kordecki is the founder of The Breath Zone, RKFIT and the creator of Booty Slide, a full-body slide-based workout sold at Walmart and Kmart. She has enjoyed a very successful 26-year career as a highly sought-after celebrity fitness trainer, health and wellness expert, corporate coach, writer, and motivational speaker.
Over the past 6 years Rebecca has added Breathwork to her list of
expertise after training with Dan Brule and David Elliot.
Rebecca is passionate about teaching people to use breath and movement to get out of their heads and into their hearts and through
that become the boss of their happiness and health!
To find out more about Rebecca, visit: https://thebreath.zone
To listen to other episodes, visit podcast.mysevenchakras.com
Check out our latest articles:
https://mysevenchakras.com/meditation-alternatives
https://mysevenchakras.com/soma-breath-coupons
https://mysevenchakras.com/soma-breathing
https://mysevenchakras.com/how-to-get-fit-fast
https://mysevenchakras.com/wim-hof-breathing-benefits
https://mysevenchakras.com/breathing-techniques-for-sleep
https://mysevenchakras.com/celebrities-that-use-a-cold-plunge
https://mysevenchakras.com/soma-breath-review-21-day
https://mysevenchakras.com/books-on-breathing
https://mysevenchakras.com/breathwork-benefits
https://mysevenchakras.com/best-breathwork-training
Enjoyed listening? Do me a small favor and share this episode with a friend! :)
To inquire about 1:1 Breathwork activations to release trauma, connect with your vision, or let go of the past, email me with 1:1 Breathwork in the subject line.
For sponsoring episodes or collaborations, please direct me to aj@mysevenchakras.com.
Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Customer Reviews
AJ and Susan Shumsky Were Great!
I really loved this episode with Dr. Susan Shumsky. Her knowledge of the chakras is immense (Dah, she literally wrote the book on it!) and yet she is down-to-earth and her laugh is infectious. Very illuminating! And I ordered her book. Keep up the great work, AJ. I love your show!
Prepare for an awakening
I feel so supported and inspired by this podcast. The amount of truth, and the power of it, in this podcast is incredible! If you are not going through an awakening... this podcast may just be the spark you need...
My favourite podcast by far!
Found this podcast whilst looking to learn more about our chakras,really blown away with the amount of different content included in these episodes!tons of really interesting subjects and very well presented by the host AJ,really is a podcast that keeps you coming back for more!
Top Podcasts In Health & Fitness
You Might Also Like