Never Not Grateful Never Not Grateful

 It's the final episode of the first season of Never Not Grateful! Today we are sharing messages of gratitude from you. Many of you called the Gratitude Hotline and shared what you are thankful for as we head into the new year. I am so excited to share this episode, as listening to these messages of gratitude brightened my day, and I know they will make yours a little better as well. 

Don’t forget to check out the Never Not Grateful BONUS Guided Gratitude Practice.

Call the Gratitude Hotline and leave a message of gratitude! You might be featured on a special upcoming episode of the podcast. Just call (913) 717-7936!

Visit us on Instagram @NeverNotGrateful
Follow Megan on Instagram @crazy_bananas
Find all of our episodes and shownotes at Crazy Bananas.
Please rate, review and SUBSCRIBE!
 

After a little break, Never Not Grateful is back and it's December, which can mean STRESS for a lot of people! We know we can get easily overwhelmed in December, a month that's supposed to be about joy and giving, but can easily devolve into endless to-do lists and overwhelm. In today's episode, Megan talks about how she is battling the December crazies this year by refocusing on her current gratitude practice and adding some new techniques as well. This episode if for anyone who is feeling tired, hungry and just about DONE with the holidays already!

Don't forget to check out the Never Not Grateful BONUS Guided Gratitude Practice: https://itunes.apple.com/us/podcast/never-not-grateful/id1422537885?mt=2#

Call the Gratitude Hotline and leave a message of gratitude! You might be featured on a special upcoming episode of the podcast. Just call (913) 717-7936!

Visit us on Instagram - www.instagram.com/nevernotgrateful/

Follow Megan on Instagram - www.instagram.com/crazy_bananas/

Find all of our episodes and shownotes at www.crazybananas.com/never-not-grateful-podcast/

Please rate, review and SUBSCRIBE!

In today's episode of Never Not Grateful, Megan interviews her friend Marian, an engineer, rancher, mother, widow and overall amazing human. Marian talks about how she approaches gratitude from a rational perspective, how she used gratitude to work through her ongoing grief after the death of her husband and how her long-term gratitude practice has affected her life. You're going to love this one!

Mentioned in this episode:

"The Art of the Long View: Planning for the Future in an Uncertain World" by Peter Schwartz - https://amzn.to/2RYqxgp

Hallmark Holiday Movie Schedule - http://www.hallmarkchannel.com/christmas/2018-holiday-movies-preview/1

Call the Gratitude Hotline and leave a message of gratitude! You might be featured on a special upcoming episode of the podcast. Just call (913) 717-7936!

Visit us on Instagram - https://www.instagram.com/nevernotgrateful/

Follow Megan on Instagram - https://www.instagram.com/crazy_bananas/

Find all of our episodes and shownotes at http://www.crazybananas.com/never-not-grateful-podcast/

Please rate, review and SUBSCRIBE!

In this episode of Never Not Grateful, host Megan Peters shares a recording from August of 2018 that she did as a part of the StoryCorps travelling tour with her dad, Brian Spooner. StoryCorps’ mission is to preserve and share humanity’s stories in order to build connections between people and create a more just and compassionate world. All of the interviews recorded with StoryCorps are archive at the U.S. Library of Congress. You can learn more about StoryCorps at https://storycorps.org/.

Brian Spooner is a University Distinguished Professor of biology and director of Kansas State University's Division of Biology, and also served as Interim Dean of the College of Arts and Sciences. His research has focused on a fundamental understanding of the behavior of cells and cell populations that produces organs and organ systems during embryonic development. He also transitioned aspects of his research into space, with experiments on 18 space shuttle flights.

Most importantly, he is "Dad" to Megan and her siblings. Brian is a husband, father, scientist, and very wise person.

Hope you enjoy this personal episode of Never Not Grateful! Follow along on Instagram at https://www.instagram.com/nevernotgrateful/ or follow Megan on Instagram at https://www.instagram.com/crazy_bananas/. You can find all of our episodes at http://www.crazybananas.com/never-not-grateful-podcast/.

Please rate, review and SUBSCRIBE!

Are you feeling frustrated, angry, hurt or upset? Maybe you're exhausted, worn out or overwhelmed? Today's bonus episode of Never Not Grateful will help you move into the rest of your day with gratitude. Megan leads you in a guided gratitude break that you can listen to whenever you feel the need to reframe your day with a positive mindset. Listen while you're at your desk, out on a walk, or hiding from your kids in a locked bathroom (we've all been there). I hope this short, guided practice helps you find gratitude, even when life is hard.

Find Never Not Grateful online at http://www.crazybananas.com/never-not-grateful-podcast/.

Find Never Not Grateful on Instagram at https://www.instagram.com/nevernotgrateful/

Find Megan on Instagram at https://www.instagram.com/crazy_bananas/

Please call our Gratitude Hotline and leave a message with something you're grateful for! These messages will be featured on an upcoming special episode of Never Not Grateful. Call 913-717-7936 to leave your gratitude voicemail.

This episode features an interview with artist Tammi Salas, author of the new book, "My Daily Gratitude Practice: How I Got Started and Found My Visual Voice." Tammi is a California native and sober creative. She co-hosts The Unruffled Podcast- www.theunruffled.com/the-unruffled-podcast/, a weekly show that explores all topics relating to creativity and recovery.

Tammi has written a gratitude list everyday since December 10, 2015 and has combined this practice with a meditative art practice. Tammi documents all of her creative forays and offerings, including her the new printing of her book, over on her website www.tammisalas.com. You can find also find her on Instagram @tammisalas- www.instagram.com/tammisalas or get inspiration from over 2,700 collective gratitude lists collected under the hashtag #tammisgratitudetribe.

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Don't forget we have a Gratitude Hotline! Please call 913-717-7936 to leave Megan a message with your own list of gratitudes. These will be featured on a special upcoming episode of Never Not Grateful.

Follow the podcast on Instagram @nevernotgrateful - www.instagram.com/nevernotgrateful
Follow Megan on Instagram @crazy_bananas - www.instagram.com/crazy_bananas
Find more information and all our show notes for past episodes at http://www.crazybananas.com/never-not-grateful-podcast/

Please don't forget to rate and review Never Not Grateful on Apple Podcasts and subscribe to this podcast wherever you are listening!!!