Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
How to Be Happy with Sid Garza-Hillman
Need a no-nonsense approach to living a happier life? For author and nutritionist Sid Garza-Hillman, it boils down to these 6 simple truths.
How Robert Cheeke Gained 100 Pounds on a Plant-Based Diet
Few people have been better ambassadors to the plant-based movement than Robert Cheeke. A legendary vegan bodybuilder and spokesperson for the movement, Robert has accomplished a lot. In today's episode, he talks about motivation, longevity, and how he gained more than 100 pounds (of mostly muscle) on a plant-based diet.
Doug's Social Media Challenge
Think you can give up social media for 30 days? Doug's going to give it a try and wants you to join in. Here's a breakdown of why and how Doug is taking on a 30-day no social media challenge.
NMA Chats: Eating a Cheap Lazy Vegan Diet with Rose Lee
Are you a cheap lazy vegan? In today's episode, we chat with YouTuber and Instagrammer Rose Lee about how to thrive on an inexpensive plant-based diet.
Workout Nutrition Q&A
We asked for workout nutrition questions, and you delivered! In today's episode, Izzy and Doug share insights into how they fuel everything from a weekday run to an Ironman.
Are minimalist exercise routines the key to long-term fitness success?
Workouts look a lot different these days for Matt and Doug, but the results are very positive. Here's a look at how they're approaching fitness, and what it could mean for their long-term success.
I love this podcast. It’s informative and the hosts are great.
After listening to 10 episodes I heard nothing new about being vegan or being an athlete. Then I heard that the guest host Izzy had travelled to visit family during covid Christmas so one star for that selfish shameful act.
I had high hopes when I downloaded an episode. It started slow, then I had to endure two of the worst ad reads I’ve heard. I barely made it through the as reads without stopping then they started to talk about Cowspiracy. They talked about it as if it was real facts, and not that it’s some completely biased documentary that spouted off a bunch of misinformation. Ruined a good run by having this in my ears.