357 episodes

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.

No Meat Athlete Radio Matt Frazier & Doug Hay

    • Fitness
    • 4.5 • 117 Ratings

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.

    How to Be Happy with Sid Garza-Hillman

    How to Be Happy with Sid Garza-Hillman

    Need a no-nonsense approach to living a happier life? For author and nutritionist Sid Garza-Hillman, it boils down to these 6 simple truths.

    • 1 hr 2 min
    How Robert Cheeke Gained 100 Pounds on a Plant-Based Diet

    How Robert Cheeke Gained 100 Pounds on a Plant-Based Diet

    Few people have been better ambassadors to the plant-based movement than Robert Cheeke. A legendary vegan bodybuilder and spokesperson for the movement, Robert has accomplished a lot. In today's episode, he talks about motivation, longevity, and how he gained more than 100 pounds (of mostly muscle) on a plant-based diet.

    • 55 min
    Doug's Social Media Challenge

    Doug's Social Media Challenge

    Think you can give up social media for 30 days? Doug's going to give it a try and wants you to join in. Here's a breakdown of why and how Doug is taking on a 30-day no social media challenge.

    • 42 min
    NMA Chats: Eating a Cheap Lazy Vegan Diet with Rose Lee

    NMA Chats: Eating a Cheap Lazy Vegan Diet with Rose Lee

    Are you a cheap lazy vegan? In today's episode, we chat with YouTuber and Instagrammer Rose Lee about how to thrive on an inexpensive plant-based diet.

    • 42 min
    Workout Nutrition Q&A

    Workout Nutrition Q&A

    We asked for workout nutrition questions, and you delivered! In today's episode, Izzy and Doug share insights into how they fuel everything from a weekday run to an Ironman.

    • 48 min
    Are minimalist exercise routines the key to long-term fitness success?

    Are minimalist exercise routines the key to long-term fitness success?

    Workouts look a lot different these days for Matt and Doug, but the results are very positive. Here's a look at how they're approaching fitness, and what it could mean for their long-term success.

    • 56 min

Customer Reviews

4.5 out of 5
117 Ratings

117 Ratings

Keyt543 ,

Unbelievable acoustics!

I love this podcast. It’s informative and the hosts are great.

Chucknorrisfghdyfrjxub ,

Shallow Content

After listening to 10 episodes I heard nothing new about being vegan or being an athlete. Then I heard that the guest host Izzy had travelled to visit family during covid Christmas so one star for that selfish shameful act.

Beer Farmer ,

Hippy Drivel

I had high hopes when I downloaded an episode. It started slow, then I had to endure two of the worst ad reads I’ve heard. I barely made it through the as reads without stopping then they started to talk about Cowspiracy. They talked about it as if it was real facts, and not that it’s some completely biased documentary that spouted off a bunch of misinformation. Ruined a good run by having this in my ears.

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