299 episodes

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.

No Meat Athlete Radio Matt Frazier & Doug Hay

    • Health & Fitness
    • 4.6, 109 Ratings

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.

    Small Steps Towards Productivity at Home with Sid Garza-Hillman

    Small Steps Towards Productivity at Home with Sid Garza-Hillman

    Struggling to stay productive working from home? We can help... through simple, tiny steps. In this week's episode, Sid Garza-Hillman returns to discuss habits, productivity, and what you can do to win the day.

    • 55 min
    13 Easy Meals We're Eating Now

    13 Easy Meals We're Eating Now

    When it comes to cooking, we find that a little structure goes a long way. Here's how we approach our vegan meals, and what we're whipping up in the kitchen right now.

    • 48 min
    A Conversation with America's Healthy Heart Doc, Dr. Joel Kahn

    A Conversation with America's Healthy Heart Doc, Dr. Joel Kahn

    How does a plant-based diet impact your cardiovascular health? What about oil and wine? In today's episode, we sit down with America's Healthy Heart Doc, Dr. Joel Kahn to find out.

    • 57 min
    Yoga for Stress Relief with Katie Hay

    Yoga for Stress Relief with Katie Hay

    These are stressful times. Yoga, mindfulness, and breathing can help. In today's episode, Doug's wife Katie joins us to talk about how to use all three for stress relief.

    • 43 min
    Is Walking the New Running?

    Is Walking the New Running?

    Matt and Doug have both gotten into... walking. Will going on long walks replace running as their favorite form of exercise? In today's episode, they discuss the benefits and why it has become a daily activity.

    • 38 min
    Matt's Most Successful New Year's Resolution Ever (July Check-in)

    Matt's Most Successful New Year's Resolution Ever (July Check-in)

    New Year's resolutions are notoriously unsuccessful, but this year feels different. Halfway through the year, Matt has found his most successful resolution yet. What did he do and what is he changing for the second half of the year? Listen to find out.

    • 51 min

Customer Reviews

4.6 out of 5
109 Ratings

109 Ratings

Keyt543 ,

Unbelievable acoustics!

I love this podcast. It’s informative and the hosts are great.

Beer Farmer ,

Hippy Drivel

I had high hopes when I downloaded an episode. It started slow, then I had to endure two of the worst ad reads I’ve heard. I barely made it through the as reads without stopping then they started to talk about Cowspiracy. They talked about it as if it was real facts, and not that it’s some completely biased documentary that spouted off a bunch of misinformation. Ruined a good run by having this in my ears.

spideycat ,

So enjoyable

My FAAAAAVOURITE podcast. Very informative but also very real and relatable. Hosts are also very funny!

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