49 episodes

Welcome to No Really, I'm Fine. A mental health podcast which sheds a light on peoples' daily struggle with mental health and telling the world you're not alone.We're returning for a limited series during the Coronavirus pandemic to provide you help and support during the crisis.We be make mental health the conversation. We want to hear about you, break the stigma, we want to share and listen.Journalists Gemma Sherlock, Kate Lally and Michael Pearson host the podcast and they'll guide you through a variety of topics on mental health and wellbeing.Make sure you follow us on Twitter at @ImFinePodcast_ and if you want to share your story email podcasts@reachplc.com

No Really, I’m Fine: Mental health against Coronavirus Reach Podcasts

    • Mental Health

Welcome to No Really, I'm Fine. A mental health podcast which sheds a light on peoples' daily struggle with mental health and telling the world you're not alone.We're returning for a limited series during the Coronavirus pandemic to provide you help and support during the crisis.We be make mental health the conversation. We want to hear about you, break the stigma, we want to share and listen.Journalists Gemma Sherlock, Kate Lally and Michael Pearson host the podcast and they'll guide you through a variety of topics on mental health and wellbeing.Make sure you follow us on Twitter at @ImFinePodcast_ and if you want to share your story email podcasts@reachplc.com

    Comedian and actress Lindzi Germain on how she's laughed her way through the lockdown

    Comedian and actress Lindzi Germain on how she's laughed her way through the lockdown

    If you live anywhere near Merseyside you'll know the name Lindzi Germain, the hilarious actress and comedian has been entertaining crowds across the country for decades and is a Mersey Icon.

    During lockdown, she's been entertaining hundreds of thousands of people on social media with her online lockdown series across various groups on Facebook.

    She tells us how laughing has been key to staying positive during the lockdown and also talks about how she's been staying body positive during this unique time.

    Note - Michael and Lindzi are friends and some of the topics discussed include Lindzi using her body image for her comedy in a positive way.

    We realise that some of our audience may be at different stages of their journey when it comes to body positivity so if you are struggling with some of the themes discussed, there is help out there.

    We’ve teamed up with Beat the UK’s eating disorder charity which has an online support group called The Sanctuary, which is open every day and is a safe space to share concerns or struggles relating to lockdown and the pandemic.

    For support, you’re best to head to their website where they’ve set up a dedicated coronavirus help page. You can find out more at  https://www.beateatingdisorders.org.uk/coronavirus 

    Remember you can contact us on podcasts@reachplc.com for your feedback and queries.

    • 36 min
    Hope from the Front Line: Key workers share their thoughts on their time during lockdown

    Hope from the Front Line: Key workers share their thoughts on their time during lockdown

    This special episode entitled ‘Hope from the Frontline’ which features clips from seven keyworkers coving A&E, Home Care, Criminal Justice, Charity & Supermarket settings.

    For the second time we are teaming up with the guys over at Mental Podcast so thank you once again for this.

    The guests share how their world has changed during the pandemic, mental health impacts and how they are finding hope to keep going.

    It’s set to be an incredibly impactful and uplifting episode that I’m confident our shared listeners would benefit from.

    Join 195,000 others in our petition for Mental Health Education: bit.ly/MentalPetition

    • 53 min
    No Really I'm Fine and Mental Podcast for Mental Health Awareness Week

    No Really I'm Fine and Mental Podcast for Mental Health Awareness Week

    This week we're joined by Bobby Bobby Temps host of the award-winning podcast Mental.

    We come together to discuss mental health podcasting, his dealings with anorexia and eating disorders, and Mental Health Awareness Week's Kindness theme.

    Join 195,000 others in Bobby's petition for Mental Health Education: bit.ly/MentalPetition

    You can also contact us on podcasts@reachplc.com to chat to us about podcasting in the future.

    • 34 min
    What does kindness mean to you?

    What does kindness mean to you?

    In this special Mental health awareness week episode, we've compiled a montage of our past guests to explain what kindness means to them and what messages of hope they would want to give to others.

    • 13 min
    Be kind and #keepthecoversationrolling with PAPYRUS

    Be kind and #keepthecoversationrolling with PAPYRUS

    This is the first in our series of special episodes this week to mark mental health awareness week. Host Gemma chats with Alica Ewington from the mental health charity, PAPYRUS.
    Find out about their #keeptheconversationrolling campaign and the brilliant work they do to help the prevention of suicide among young people.

    Kindness and hope are feelings that should be felt, we hope you can take away these emotions from our series of episodes this week. Be kind to yourselves.

    • 17 min
    BodyPosiPanda star Megan Crabbe and Alice Dunbar speak out on body positivity during the lockdown

    BodyPosiPanda star Megan Crabbe and Alice Dunbar speak out on body positivity during the lockdown

    Best-selling author and social media phenomenon Megan Crabbe AKA BodyPosiPanda and body image campaigner Alice Dunbar speak to Michael Pearson about staying body positive during the lockdown.

    Specifically for this week’s episode, we’ve teamed up with Beat the UK’s eating disorder charity which has an online support group called The Sanctuary, which is open every day and is a safe space to share concerns or struggles relating to lockdown and the pandemic.

    For support, you’re best to head to their website where they’ve set up a dedicated coronavirus help page. You can find out more at  https://www.beateatingdisorders.org.uk/coronavirus 


    Our new series, Mental Health Against Coronavirus, is aimed at creating a guide for people to cope with all the struggles of daily life during the lockdown.

    So far this series we've heard from doctors and nurses on the front line, psychiatrists and industry professionals sharing their top tips alongside the various charities providing urgent support for those struggling with their mental health at this time.

    • 57 min

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