27 episodes

The NSA show is a youtube show/podcast about tennis, performance, and self-development. I invite various guests from athletes to doctors and coaches to talk about things we are the most passionate about.

No Strings Attached Show Bogdan Grygorenko

    • Sports

The NSA show is a youtube show/podcast about tennis, performance, and self-development. I invite various guests from athletes to doctors and coaches to talk about things we are the most passionate about.

    Conversation #27: Kristaps Petrovs, Head of Sports Science Department at the Granite Club

    Conversation #27: Kristaps Petrovs, Head of Sports Science Department at the Granite Club

    I APOLOGIES FOR THE TECHNICAL ISSUES IN THIS VIDEO. IT WAS OUT OF OUR CONTROL. I HOPE YOU STILL ENJOYED THIS EPISODE!Kristaps Petrovs is experienced Fitness coach with over 2 decades of coaching experience. He has worked with over 16 different sports (summer and winter) from juniors to professionals - Olympians and is currently heading the Granite Club's Sports Science department where he oversees and manages 6different sports (water, sliding and racquet sports). Currently he is also working ...

    • 1 hr 13 min
    Conversation #26: Carson Bell, HP Coach at the Saville Community Sports Centre (Edmonton, Alberta)

    Conversation #26: Carson Bell, HP Coach at the Saville Community Sports Centre (Edmonton, Alberta)

    Carson is a fully certified Coach 3 and Club Pro 2. He has been coaching at the Saville Community Sports Centre for more than 20 years currently working mainly with athletes aged 10-18. Carson has been a Provincial Coach for Tennis Alberta leading teams at roughly 40 Junior Nationals. In 2015 Carson coached the Canadian Women's team at the World Universiade games. As a player Carson is currently ranked #1 in Canada for the over 35 Masters singles and doubles rankings.&...

    • 58 min
    Conversation #25: Dennis Lindsay, owner of "The Athlete's Gym"

    Conversation #25: Dennis Lindsay, owner of "The Athlete's Gym"

    About Coach Lindsay:Coach Lindsay has worked with athletes involved with Tennis Canada since 1996, as well as having been a National Strength Coach with the organization. Coach Lindsay has also provided programming to University Varsity Teams, OHL hockey clubs, European professional hockey clubs, and a wide variety of Minor Associations. Dennis formerly worked in a multidisciplinary rehabilitation clinic as a Physiotherapy Assistant (PTA). Prior to that, he has held fitness and health pr...

    • 59 min
    NSA Conversation #24: Karl Hale, Tournament Director of National Bank Open, Owner Premier Racquet Clubs

    NSA Conversation #24: Karl Hale, Tournament Director of National Bank Open, Owner Premier Racquet Clubs

    Karl Hale has an accomplished tennis history. He has played competitive tennis internationally, participated as a player and coach in Davis Cup for Jamaica, and is a former Fed Cup coach for Canada. He was named tournament director of National Bank Open presented by National Bank in Toronto on December 11, 2006.Hale was born in Falmouth, Jamaica and played Davis Cup tennis from 1988 to 1999 and again in 2004. He held the Davis Cup record for longest three-set match, winning 23-21 in the final...

    • 33 min
    NSA Conversation #23: Alastair Millair and Zack Ohlin from The Grey Zone

    NSA Conversation #23: Alastair Millair and Zack Ohlin from The Grey Zone

    In this conversation we discuss lack of tennis courts and tournaments in Ontario, use of video in coaching, coaching decision making and more. For separate interviews with my guests please visit separate links:Alastair: https://youtu.be/GQvdwFsiKHw?si=GyDB9SoC_CvWkD6HZack: https://youtu.be/F9AvNNxS7rU?si=fu6Ypkrp3Rq1UDh9

    • 1 hr 13 min
    NSA Conversation #22: Chris Manzinali, Statistics in Tennis

    NSA Conversation #22: Chris Manzinali, Statistics in Tennis

    Chris Manzinali has been part of the tennis community for over 20 years. As a junior he spent most of his career training with Milos Roanic, reaching top 50 in Canada. He was mentored by Casey Curtis, former coach of Milos Raonic. Chris is currently the Director of High Performance at Tennis Clubs of Canada coaching multiple players to top 10 in Canada and has worked as a Team Ontario coach for U12 and U14 Nationals.

    • 1 hr 1 min

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