Northern Ruckus

Jimmy Prime & TJ

"NorthernRuckus" is a podcast hosted by TJ & Jimmy. In each episode, we dive into a mix of polarizing topics like controversy and current events, and also explore light-hearted subjects like sports, music, and everyday life. Join TJ and Jimmy as we bring our unique perspectives and share opinions on the world around us. Get ready for thought-provoking conversations and a good dose of laughter in each episode.

  1. Managing Fitness To Better Your Mental Health W/ Michael Lampreia

    2023-11-09

    Managing Fitness To Better Your Mental Health W/ Michael Lampreia

    "Welcome to 'Northern Ruckus' hosted by Jimmy Prime and TJ! In this special episode, our dynamic hosts are joined by the inspiring Michael Lampreia, a guest whose journey from being involved with the wrong crowd to completely transforming his life and achieving significant life goals serves as a beacon of motivation. Tackling the theme 'Health is Wealth,' this episode delves into crucial topics such as mental health, fitness, and the pursuit of life goals. Michael shares his personal experiences, discussing the pivotal moments that prompted his transformative journey. From the challenges he faced to the strategies he employed to effect positive change, Michael's story is one of resilience and determination. Throughout the podcast, the trio engages in a candid and insightful conversation, highlighting the importance of mental well-being, the transformative power of fitness, and the significance of setting and achieving life goals. Listeners can expect to be inspired, gaining valuable insights and practical tips for their own journeys toward personal growth and fulfillment. Join us for an engaging and thought-provoking discussion on 'Northern Ruckus' as Jimmy, TJ, and special guest Michael Lampreia share stories, wisdom, and encouragement on the path to a healthier, more fulfilling life." https://www.instagram.com/michael_lampreia/ ●📲 Email : NorthernRuckuss@gmail.com ● Guests Instagram: https://www.instagram.com/michael_lampreia/ ● Instagram: https://www.instagram.com/northernruckuss/

    1h 16m

Ratings & Reviews

5
out of 5
5 Ratings

About

"NorthernRuckus" is a podcast hosted by TJ & Jimmy. In each episode, we dive into a mix of polarizing topics like controversy and current events, and also explore light-hearted subjects like sports, music, and everyday life. Join TJ and Jimmy as we bring our unique perspectives and share opinions on the world around us. Get ready for thought-provoking conversations and a good dose of laughter in each episode.