69 episodes

Motherhood. Postpartum. Relationships. We’re not experts, we’re moms just like you. We did the research, we read the books, we joined the clubs. And the more we learned about motherhood, the more we realized how many things aren’t talked about publicly.

This podcast is for you if:
• You’re looking for answers to match your experience.
• You ever feel frustrated with mom life and feel like you’re doing it wrong.
• You’re looking for your mama tribe that gets you.
• You feel misunderstood and overwhelmed by people’s opinions.
...Or maybe you just want to better understand the heck is going on!

YOU ARE NOT ALONE.

We also know that there is SOOO much information on the internet and it can be overwhelming when you’re searching for answers.

So we’ve sought some of the best experts in their fields to give you actionable soundbytes, insights, and support that you can immediately implement into your life.

We’re here to do it together. Let’s get dirty and real and raw and let’s talk about it all!!

My name is Sonnet and I am Veronica and welcome to Not Your Mother’s Podcast.

Not Your Mother's Podcast with Sonnet and Veronica Not Your Mother's Podcast with Sonnet and Veronica

    • Kids & Family

Motherhood. Postpartum. Relationships. We’re not experts, we’re moms just like you. We did the research, we read the books, we joined the clubs. And the more we learned about motherhood, the more we realized how many things aren’t talked about publicly.

This podcast is for you if:
• You’re looking for answers to match your experience.
• You ever feel frustrated with mom life and feel like you’re doing it wrong.
• You’re looking for your mama tribe that gets you.
• You feel misunderstood and overwhelmed by people’s opinions.
...Or maybe you just want to better understand the heck is going on!

YOU ARE NOT ALONE.

We also know that there is SOOO much information on the internet and it can be overwhelming when you’re searching for answers.

So we’ve sought some of the best experts in their fields to give you actionable soundbytes, insights, and support that you can immediately implement into your life.

We’re here to do it together. Let’s get dirty and real and raw and let’s talk about it all!!

My name is Sonnet and I am Veronica and welcome to Not Your Mother’s Podcast.

    Sacrifices a Mom Makes with Adrianne Wright

    Sacrifices a Mom Makes with Adrianne Wright

    Finding balance. Creating a smarter structure to your day. In this episode, Adrianne Wright discusses the nuanced life of a mother and why it’s not as cut and dry as we strive for.

    • 37 min
    Evidence-Based Techniques to Improve Pelvic and Abdominal Symptoms with Ashley Gammon

    Evidence-Based Techniques to Improve Pelvic and Abdominal Symptoms with Ashley Gammon

    Baby belly, leaks, and painful sex. Finding answers to some embarrassing postpartum symptoms. In this episode, Ashley Gammon chats all things belly-pooch and provides tips on how to get your body back in working order.

    • 37 min
    The One Word You Shouldn’t Teach Your Children to Sign with Etel Leit

    The One Word You Shouldn’t Teach Your Children to Sign with Etel Leit

    Baby sign language. Teaching your child to communicate. In this episode, Etel Leit gleams insight on the benefits of teaching your child to sign and cautions on the one word to stay away from for optimal communication.

    • 33 min
    Mom Talk: The Myth of The Happy Mother with Jackie Shoemaker Holmes

    Mom Talk: The Myth of The Happy Mother with Jackie Shoemaker Holmes

    I don’t love parenting. In this episode, Jackie Shoemaker Holmes creates a safe space to be honest about your motherhood journey and shares some insight about how to create that for other mamas, too.

    • 33 min
    How to Solve Sexual Desire Differences with Kelly McDonnell-Arnold

    How to Solve Sexual Desire Differences with Kelly McDonnell-Arnold

    Sexual Discrepancy. How to get on the same page with your partner. In this episode, Kelly McDonnell-Arnold gets hot and heavy about the difference between men and women’s libidos and what you can do to better match them.

    • 38 min
    A Person's Journey Through Birth with Britta Bushnell

    A Person's Journey Through Birth with Britta Bushnell

    Identity of death. There is a loss of Self when a person becomes a mother. In this episode, award-winning childbirth educator Britta Bushnell dives into the uncomfortable discussion about the grieving process of a person as she becomes a mother and offers tips on how to weave old parts of yourself with this new life and a new identity.

    • 1 hr 1 min

Customer Reviews

Futuristic Gal ,

Where has this advice been?!?

Brie Sodano is the bomb when it comes to finances. She has great advice and her suggestions in this interview are easily applied and hold so much logic!

natgurl92 ,

Entertaining and so so helpful.

As a new mom I have inputs from so many different people like all the time. And while I'm at an information overload, I never knew I needed this podcast! I love the diverse range of topics Sonnet and Veronica cover with their amazing guests. Unlike other podcasts I've heard, they really take the time to listen to their guests. My favourite was with Heather Chauvin. Made me really think of this culture of moms being overworked and now I'm feeling like it's ok to relax and take time for myself. I'm impatiently waiting for the next episode! This is great not just for moms with young kids, but for any mom or any woman who has a family.

Top Podcasts In Kids & Family

Listeners Also Subscribed To